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>when the muscle group you worked out yesterday isn't
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>when the muscle group you worked out yesterday isn't sore
>just
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>>36523109
Are u taking bcaas? U got recovered fast
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>>36523119
nope, I think I just pussyfooted desu senpai
>>
>>36523109
>>36523109
Work out longer.
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>>36523109
What if you did FB?
>>
You dyels still get doms?
I stopped having them after a month or two. This is with 90 minute-120 minute workouts, and progressive overload.
>>
>>36523305
Me too brah, still get pains a day or two after leg day but that's about it
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