I am 5" and 136lbs My goal is to lose 26lbs My plan is

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Anonymous
2016-03-25 23:13:07 Post No. 36522317
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Anonymous 2016-03-25 23:13:07 Post No. 36522317 [Report]

I am 5" and 136lbs

My goal is to lose 26lbs

My plan is 500 calories a day and walking around for an hour. I lost 13lbs so far and I do plan on starting to work out when I reach my goal weight because right now I don't really have much energy to work out

How good/bad is my plan? Please no pseudo science

Tips and advices very welcome

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Anonymous 2016-03-25 23:16:24 Post No.36522351
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Anonymous 2016-03-25 23:16:24 Post No.36522351 [Report]

>>36522317
If ONLY you could reach the door handle to the gym you could be making sick gains

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Anonymous 2016-03-25 23:16:52 Post No.36522357
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Anonymous 2016-03-25 23:16:52 Post No.36522357 [Report]

>>36522317
Up your calories to 1500-2000 like a normal human bean so you can have energy to lift.
This will be more benefitial than starving yourself on 500 like an idiot.

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Anonymous 2016-03-25 23:17:07 Post No.36522358
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Anonymous 2016-03-25 23:17:07 Post No.36522358 [Report]

kuinka pitkä senteis

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Anonymous 2016-03-25 23:17:29 Post No.36522363
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Anonymous 2016-03-25 23:17:29 Post No.36522363 [Report]

>>36522317

Lift while you're losing weight.

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Anonymous 2016-03-25 23:23:19 Post No.36522433
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Anonymous 2016-03-25 23:23:19 Post No.36522433 [Report]

>>36522363
No energy

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Anonymous 2016-03-25 23:26:21 Post No.36522469
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Anonymous 2016-03-25 23:26:21 Post No.36522469 [Report]

>>36522433
Thats why you stop being an idiot and eat more than 500 calories you dumb fuck.

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Anonymous 2016-03-26 02:55:46 Post No.36524458
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Anonymous 2016-03-26 02:55:46 Post No.36524458 [Report]

>>36522469
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