What's your weakness /fit/? Mine is pic related and larger. One of the worst habbits for a fitizen no? If I was a fatty and wanted to lose weight this is what I'd use, shit strips me of my gains in mere hours
hnghhh love the coco
never touching that shit again, turns me into a psycopath
here in south america its cheap as shit 1gr = 17 dollars
Phenibut, because it goes so gr8 with lifting..
number one
My weakness is my own brain. I don't mean that in an edgy way, I mean that I simply have a super difficult time focusing and I've been depressed as shit for about a decade. I think the former is a huge reason as to why the latter exists since I fucked up so hard in school and life in general (not due to ability but due to having the ability to actually pay attention without feeling the need to do fifty different things at once).
>>36521553
You're not alone. I don't know how young you are, but don't fall into the mistake of thinking that it's just going to fade away with age. It doesn't. You need to take the steps to reduce its impact on your life.
Hard as fuck though.
>>36521567
>I don't know how young you are
23
>but don't fall into the mistake of thinking that it's just going to fade away with age. It doesn't.
Oh believe me, I know. If anything I feel like it's getting slightly worse.
>You need to take the steps to reduce its impact on your life.
Anything you'd recommend? I already work out, I don't play a ton of video games (maybe like ten hours on a really busy week of playing), I try to read (but again, sort of hard to focus), I don't do drugs or drink, etc.
I've thought about asking my doctor about Adderall but I've always been worried about being labelled as a drug seeker type (in the "I'm just going to abuse it" way). Every time I've broached the subject about that particular issue, the recommendation has gone straight to some god damned anti-depressant - and I've already tried three different ones.
>>36521674
What books have you tried to read?
I like eating food and hate counting calories so I just perma bulk.
>>36521493
This for everyone. If you are on 4chan, you are procrastinating.
>>36521309
Porn, jerking off, drugs and drinking, PROCRASTINATION, APATHY
>>36521674
not who you're responding to but I would suggest staying away from amphetamines, they work great for depression but they can wreck your brain.
I would suggest some talk therapy, CBT or the like, what I got out of those is the ability to counsel myself and lean into discomfort rather than fight it or just avoid it all together. This has helped me to dramatically improve my mental health. I still get depressed but today I know that it won't last forever and I don't have to mistake how I'm feeling with how I'm doing.
>>36521674
>worried about being labelled as a drug seeker type (in the "I'm just going to abuse it" way).
It's very addictive.
Look into concentration meditation, i did it for a bit, but didn't make a routine of it. When I did, i felt great.
>>36521726
I honestly can't even remember many of the ones that I've tried. I do remember the last one was Animal Farm though since I realized that I had never read it in my high school years (which I take it is when most people do). Despite it being a relatively short book and one I enjoyed, it still took me like two months because I could barely read more than a page without my mind wandering off and having the need to move around or something.
I used to smoke cigs, weed and drink a 6 pack a day.
I replaced all of that with steroids.
Best decision I ever made.
And yes, steroids is far less hazardous to your health than other substances I mentionned
>>36521781
Try to read some self help or self motivation material. Most of it is bullshit but I've found them to really pump me up regardless.
A problem with coke is like having a dick that's too large.
I don't have a lot of patience. There's a shit load of skills and things I want to learn, but I always end up losing interest if I don't improve quickly enough. Would probably have quit lifting too, if not for having had retard strength my entire life.
>>36521774
>>36521777
Thanks. I've wanted to do CBT actually since I've got some shit (not any sort of crazy "my uncle touched me" level stuff) that has really messed with me that I know I need to work out. I'll try meditating though; I'll go and look some stuff up later.
>>36521817
Anything you'd recommend?
Also I've gotta run for dinner. Should be back in an hour or so, and I'll reply if there are any posts to reply to on this subject.
Thanks again.
>>36521438
Wtf for real? Fuck it I'll risk getting murdered by gangs if coke 17 for good shit and the woman have big butts
>>36521854
Check out Awareness by Anthony de Mello, that's one I've been reading lately. Or check out The Slight Edge, can't remember who its by but it's great.
>>36521309
opioids family
Been clean off H for years, but I still use kratom once every 1-2 weeks except during breaks/holidays where it's hard to control my usage.
Fourth day of kratom in the past week today, goodbye gains and testosterone (spring break).
computers.
>software engineer
>hardware hobbyist
trying to move is hard
MDMA is definitely my biggest weakness. I take it atleast once a month and go hard on sessions with friends. I try not to use the stuff when i'm on cycle though, I can only imagine what risks i would be taking on test/tren/mdma
>>36521309
How does it strip you of your gains? I've done it on the weekends and continued with my training program as normal
Obviously it's not ideal but it made no real impact
>>36521674
Don't worry about being labelled as a drug-seeker, wanting help isn't bad.
And seriously, keep trying anti-depressants, it only takes the right one to fucking rock your world. I was hospitalized for a suicide attempt and stayed in the behavioral hospital for about three weeks (a LONG ass time for a short-term facility) and was cycled through about 6 different meds. Holy shit dude, I woke up one day and fucking LOVED life. I can focus, I can laugh, and I just genuinely feel GOOD all the time. I feel like my old self again.
>>36523714
Why is that even a weakness?
>comp sci graduate
>software developer/junior sysad
>"hardware hobbyist" (really just build new PCs if I like the new releases)
I can see how PC building can be a weakness financially, but it's not as if you are throwing away money, you're using that hardware you spent money on everyday, and there is resale value if you play your cards right (ie trick teens and their moms that what you're selling is eXtreme gaming red leds left right and center MLG)
>What's your weakness
My desire for self improvement.
It is so strong I am crippled by my unfulfilled potential.
I see myself as a piece of shit compared to what I should be.
This kills the confidence.
Confidence is the key that I'm missing in order to reach a level of greatness
>Just improve what's getting you down
I do but I'm only met with higher standards that I don't stack up to
>Then lower your expectations
Even if I did, I'd still feel like shit for looking like shit.
Are sterons the only answer to the shackles of the natty limit?
How big and how lean is good enough?
When does it end?
When do you feel like you've made it?
>>36524024
what's somewhat confusing is that I associate confidence typically with OTHER people, the sense of:
you lack confidence around other people
however, if you are alone, then there no gauge. there is no pressure, so why not set "a goal", and work away in solitude, little by little, attempted to achieve it with no outsiders around?
>>36524024
Where does this desire come from then?
>>36521309
I have one of the lamest addiction ever. Afrin.
I literally cannot go 30 minutes without using nasal spray. After I realized I go through maybe 3 or 4 a day, I began stealing them
>>36524071
I'm already in cocoon mode.
Need more confidence to find it easier to leave the house, socialise, get laid, get a job etc.
>>36524138
I guess I wanted to get lean ever since I was an anorexic teen.
And wanted to get strong and muscular after my childhood memories started resurfacing.
The whole physical/sexual abuse and frequent muggings.
The lean is an aesthetic.
The muscles are a function.
That's interesting though.
I think you might have found something with that question.
>>36524229
Am very much the same as you. Am now learning to let go and view myself as adequate. What really helped me was finding the source of the feelings of inadequacy
>>36521819
I don't follow
>>36521739
>I like eating food and hate counting calories so I just perma bulk.
that fat feel
>>36521309
My opinion of myself.
It fluctuates all over the place, but most times its low.
I was in a really stressful time last year and it's the closest I've ever been to just shutting down mentally. Lots of shit occurred at the same time and was really bummed out... Talked with the chaplain what was happening and told him I feel like a fraud. He told me, people told him I was helping them out with their shit and held me in regard. My first instinct was that's bullshit. It's been getting better since but old mental habits are hard to change.
That's mentally. Physically I'm a sugar fiend. I can go weeks or months without it and then bam! I can't get enough. Same when I drink sometimes.
Identify with:
>>36521493
>>36521553
>>36521567
>>36521753
>>36521781
Agree with:
>>36521774
>>36521438
Coco gave me adhd basically. Im permanently thinking faster than i speak. Sometimes i form a sentence and dont mention the middle. I have to talk slow and make sure every thought came out. Shit sucks
I smoke weed, but in really reduced portions
>>36521553
A D D E R A L L
D
D
E
R
A
L
L
>>36525302
nvm didn't read the rest of the thread
>>36525230
Everyone thinks faster than they can speak.
>>36525572
Yeah but im thinking extra fast you know.
>>36521309
Fucking opiates. Love them.
>>36523498
How much kratom do you use per dose? I end up needing like 10gr and I still get a gay opioid hangover.
>>36521309
I grew up in a coke-heavy area so I'm used to it. In Alberta a gram of coke is on par to pot. It's way too cheap
I buy mdma for $20/g, coke is $40/g at best
>>36521309
People is my weakness, 90% of my stress and grief comes from them and it really throws me off. Especially relationships, once I get myself attached to one of them I get too attached and can't really focus 100% on myself. It makes me wonder what they are doing, how their day was and just a tinge of anxiousness. And even though they are my weakness complete isolation would be also tough, it is a vicious cycle. I live with a roommate and I only keep in touch with 2 people, it's actually nice to be on my own right now.
Cigarettes.
I hate them, but since i moved overseas i been rippin these cancer sticks up.
I want to quit, but they help me with my depression and the ldr thirst.
Opiates. A good dose of Hydrocodone, opium or codeine a day after working out is heavenly.
>>36523726
Pleb. Like 80% of mdma out there is just a mixture of research chemicles. Ever tried pure mdma or mescaline. Bro its different and best compared to what you get at lol edm shows.
The Internet and vidya. My two biggest weaknesses, nothing else comes close. If my computer and consoles disappeared today I'd be so much better off. But I need my PC to make a living.
>>36526197
10-25g
