If you haven't started your cut yet you're fucked
>started a week ago
>only need to cut 10-15 lbs
>should be done by middle to end of may
>guess ill maintain / pseudo bulk during summer
>>36520225
>cutting since last summer
>lost 40lbs
>only 20lbs more to go until goal weight
>stalled last two weeks of feb
>fuck it, going to binge
>eating everything, christ it feels good
>lifts shoot up in gym
>arms swell up
>holding tons of water weight in muscles
>gain 5 pounds, lovehandles shrinking, double chin shrinking too
>still have belly though
>fuck it, cuddly summertime bear mode activated
>>36520297
please dont ever describe yourself as cuddly
>>36520225
I don't have any friends. I have no "risk" of being invited to the beach. Or to anything. I will spend my entire summer like I did last year: inside and alone.
I was supposed to be cutting all winter, ended up bulking instead. Today's my 5th day cutting at 1500cal, pic related was taken 5 days ago. Am I gonna make it lads?
>>36520354
i spend every 3rd weekend at the beach. Recently single too. Gotta be lookin my best.
>mfw south hemisphere master race
>mfw finishing my cut and getting ready for glorious winter bulk
>>36520356
What's the point of cutting if you don't have any muscle mass?
>>36520373
I'm not sure what that has to do with me or what I said.
I never cut, only bulk. And I'll always be better looking than most of you.
>>36520378
(You)
>>36520225
Living in Canada bruh, still have months before shirtless weather
>>36520393
You have body-dismorphia. You're probably some moon faced fuck who wears t shirts a size too small and walks around like he's bad as fuck at 20% bodyfat.
>Bulking and cutting
>Not staying lean year round and making slow clean gains
>>36520354
You have a choice. Don't be a sad cunt and stay home. Get ripped and be a sick cunt instead.
>>36520426
>>Not staying lean year round and making no gains
>>36520420
Where at?
Fucking Ontario looked like it was about to warm up then we got hit by some snow again.
>>36520634
>what is slow bulk
There's no point in eating over a 250 calorie surplus, you'll just get fat.
>>36520356
I know that's off-topic but does this guy have a bad posture? Mine looks very similar so I'm wondering.
>>36520427
>go to the beach alone and awkwardly wander around by yourself
>>36520427
you guys say I am DYEL after I have been lifting for a year, how do you think that makes me feel?
>>36521197
You are DYEL but to the normies you'll be above average.
>>36521153
>awkwardly wander around by yourself
Why would you wander? Just go, pick a spot next some qt's or just any group of people. Bring a book. Catch a tan. Listen to music. Bring some beer, offer some to other people, or if you see someone else drinking offer to pay them for a beer. None of this is 'awkward.' It's simply you getting out the house to enjoy the weather
>>36521197
>how do you think this makes me feel
Nigger shut the fuck up and stop wallowing in self pity. Noone gives a shit how you feel. The choice is yours, stay home and stagnate, or go outside and socialise. If that doesn't work, hey at least you caught a tan/read a couple chapters/checker out that new album etc. You need to stop making excuses for yourself and get out of your comfort zone. Do me and yourself a favor and screencap this and the next time it's really hot out go out to the beach and make a post letting us know how it went and if anybody bit you. We're all gonna make it brah, just keep lifting and improving and eventually you'll come out of your shell.
>>36521153
You are exactly where you are in life solely because of the way you think. This includes the way you think negatively about all (social?) situations.
If someone talks about going to a bar alone and you instantly think about being 'that guy' who sits in the corner alone, then that is who you'll be. I used to think it was impossible to go to the bar alone, but it's a blast with the right mindset. You can end up meeting some really cool people.
Change the way you think and you change your world.
>>36521711
>that weird guy at the beach who pushes beer on strangers
>>36521751
reeeeEEEEEEEEEEEEEEEEEEEEEEE
>>36520694
Alberta
