Post your BF%
>6'1
>149 lbs
> 29" waist
> 15" neck
Any suggestions on how I could drop my BF%?
>5'7
>150
>28'' or 29'' waist (makes me feel like less of a man shopping for pants, have to loose pants to fit me legs so i just end up wearing sweats all the time)
>15.5'' neck
i'm at like 15%
I really don't know
Can some tell me how you calculate?
I'm 5'9" 155
Yes I am fat a box of donuts raped me.
>>36512959
I could calculate if you give me your waist size and neck size
>>36512983
Don't know my neck but my wast is 31 or 32. Don't have measuring tape but if I would have to guess its 13-15
>>36512898
Don't drop your bf anymore you fucking twink.
Calculate mine
6'3"
245
34"
18.5"
Or just share the link. I know I'm in the neighborhood of 16%
>>36512898
Link??
>>36512898
>Link????
>6'0
>195
>18%
Hard to tell I know, I hold it well.
>>36512898
This is def bait
6'1
149lbs
at 155 lbs i look like i came from a concentration camp
>>36513195
apologies for my autism causing me to post a sideways pic. Semi serious training for a year now, focused on strength, fuck asthetics
>>36513195
Well i know that everyone at 6ft tall gets a six pack at either 180lbs or 170lbs (first year lifters)
>>36513154
>>36513171
http://www.calculator.net/army-body-fat-calculator.html
>>36513223
I can post a pic on the scale. That's bro science as well, it depends on genetics, muscle insertions, and more. Like I said I hold my fat well, spread out on my sides and back. I wear my boxers high because I have slight love handles lol
>>36513075
15% body fat
>>36513248
Can you calculate for me
6'5, 246, waist is 32, neck is 15
>>36513284
Age?
>>36513243
Nah the trend i noticed on fit is 98% of ottermodes on here are around 180-170 lbs
>>36513284
>>36513308
Nvm 10% BF
>>36513308
You didn't ask his age....
>>36513332
The calculator had an age option on it, you could put any age you want and it won't change the results.
>>36513223
Can literally confirm this, 5'11" 175lbs coming down from 185 and the abs are starting to show
Don't want to post a pic because I'm dyel by fit standards
>>36512898
>6'
>220lbs
>18%
>17" neck
>34 waist
