Supplement help
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
ive been lifting for a while now and i just tried out my first supplement. (pic related) This morning i got on the bench and worked my ass off and slammed a shake right after. I used 2 scoops like the directions say and ive shat nothing but stomach acid all day... help me /fit/ my asshole depends on it.
>>36511268
That's what you get for buying shitty products.
I bought that shit for the first year or so of lifting because I didn't know there was anything else. Four of my fingers ended up falling off, would no recommend.
>>36511309
are you fucking serious????
I bought a tub of this shit from Wal-Mart when I first started lifting. Gave me the runs bad the first few days but it went away after shortly after.
>>36511328
no, he's not serious, dumbass.
>>36511328
Nah, I'm just fucking with you. Only two came off completely.
>>36511268
This is a terrible brand
I recommend cutting your losses and just throwing this out
There are many different brands out there, always read the ingredient list and people's reviews
http://us.myprotein.com/sports-nutrition/impact-whey-isolate/10852482.html
you're welcome.
