![maxresdefault[1].jpg](https://i.imgur.com/w8ngNVG.jpg "maxresdefault[1].jpg")
>2016
>not meditating daily
>he doesn't want spiritual gains
>he doesn't need more efficient delivery of oxygen into all chakras for maximum muscular and mind-body recovery
>>36510536
these 3 white ladies probably paid money to go meditate somewhere instead of doing at home
>>36510536
>>spiritual gains
Bitch, I float.
Meditation on steroids.
>>36511585
DO yuo actually? There is a place that has deprivation chambers near me but its an houror more away so I never have gone. How long did you stay in it your first few times?
>>36511621
there are a few places near me. Going to be working at one soon.
An hour and a half.
>>36511547
this
>>36510536
What's the Starting Meditation program
I can never seem to keep the habit for more than a couple of weeks.... Fuck me
>>36510536
>chakras
>>36511745
http://marc.ucla.edu/body.cfm?id=22
Great resource imo
>>36512100
>not testing chakra theory in the lab of the Spiritual Gym
>>36510536
Meditating is creepy as fuck, do not recommend
Does prayer count as meditation?
Who here /orthodox/ ?
>>36513991
Yes it does. Meditation literally just means to think. Also your God is a lie.
How to in2 wizard /fit/?
Yoga seems over the top. I figured just become wizard.
![oy vey].jpg](https://i.imgur.com/3foNBo9.jpg "oy vey].jpg")
>>36513991
Happy Purim, Anon
>>36511745
There's an app by my husbando called 10% Happier
Only on iphone though
>>36513991
Depends how you do it
>>36513799
Why brah
>>36514018
>dips bedora
>>36511745
>gallon of almond milk a day
>malasana three times a week
What's the best way to meditate?
Is having a cigarette while driving in my car good enough for zen gains?
Makes me feel about as relaxed.
>>36514519
It might be for some kinds, but the most common type requires directing your focus to just a single thing, normally your breath and I bloody hope you're focusing on more than just your breath while driving.
Try this guide: http://alifeofproductivity.com/meditation-guide/
>>36510536
2016
Not doing wim Hof breathing daily
>>36510536
matt ogus pls go
>>36511522
>yfw laughing yoga is a thing
https://www.youtube.com/watch?v=EIRilNVihw8&index
>>36513991
Yo brate
>>36514519
In my experience you get the most out of meditation by doing the least.
Smoking would kind of get in the way of the whole clearing your mind, relaxing your body and deep breath part. But afterwards? Nothin better than a cigarette.
>>36515872
Creepy
STAY AWAY FROM MEDITATION FUCKERS OR ELSE SEXUALLY AGGRESIVE ALIEN PEPES FROM ANOTHER PLANE OF EXISTANCE WILL COME AFTER YOU AND RAPE YOU
