i weigh myself monday of every week. i see that my numbers are always different. last week i was 207LBS this week i'm 210LBS. i dont feel or see myself any different. been lifting for one year so far what gives?
I weight myself whenever I take a piss at home. The scale is next to the sink, so why not. A daily reminder that I weigh less than my fucking dog.
>>36507966
Every morning and every night
t. femanon
>>36507966
every Sunday. because I'm on a cut.
>>36508007
>weighing everyday
>implying those numbers mean shit
Every morning, then take a weekly average to get a picture of long term changes.
Every monday morning at 6:40AM
