/poop/ general
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.
You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Why aren't you pooping the right way?
>2016
>wanting to get hemmorrhoids
>>36502765
>wanting people to break their toilets and rip their butt open
devilish general?
>>36503614
Just put a fucking box in front of your shitter.
>>36503621
then you would be shitting on the box
>>36502765
Why do I only poop once or twice a week even though I supplement fiber?
moved from a house with a relatively low positioned toilet to one with a higher-placed one
the increased effort it takes to let it all out is annoying and fear of hems returning intensifies
problem is, the bowl is a wall-mounted one, so changing it for a lower one would be difficult
wat do? squatting not an option unfortunately
>>36503634
get some books or whatever and elevate your feet.
Leave humanity behind, with your Godly shitting powerz.
I've been pooping right as long as I can remember. In seems weird to me that some people sit. I guess they grew up dumb and fat.
>>36503621
>>36503627
samefag here, i think i know what you meant now
Moved to asia.. avoided the squatting bathroom stalls for a long time... finally had to really go and used one... man they are absolutely the best... I think I dropped a lost cosby kid from 1994. So clean.. barely had to wipe. I want one installed when I am stateside in the garage.
>>36503645
>box in front of toilet
>sit on toilet
>feet on box
It's cool.
>>36503676
But then you aren't squatting. Just reclining.
>>36503691
It's still useful. I'm not a fucking Indian expert on squat shitting.
>>36503650
Maybe I'm crazy but I'd put the toilet in the bathroom.
>>36503698
You hardly need to be a yoga guru to squat without pants on. If anything it's easier. Most of us here are squatting regularly with a heavy ass barbell on our back.
>>36503631
You're not eating enough mass. You need mass to produce fecies. Eat more veggies.
>>36502765
>natural squater is brown
POO
>>36502765
I do. But i'm scared to do it at work since there are stalls instead of an actual personal bathroom. When at home I usually remove my pants.
>>36503634
you can legit buy a device for this
it just loops around the bowl
its like a stool
theyre pretty solid too
>>36502765
designated
>2000 + 16
>not working on your mobility while you shit on your toilet
I poop with a stool so I can get into squat position. Get on my level nig nogs.
>>36503621
I did this. I actually think it works. My ass is way better now.
I hate pooping, I shit soft poop every day. every fucking day for like 2 years. Always there is some shit left and I have to wipe for half an hour. I have gotten hemoroids and my bowel has started to push itself out a bit.
what the fuck shall I do? I eat healthy and good food, I'm not lactose intolerant or celiac
>>36503634
>fear of herms returning intensifies
how fucked am I that I read it this way?
>>36504767
eat tinned sweetcorn
>>36504767
Add some fiber powder to a shake I guess. Make sure you drink plenty of water if you do that. Squat poop like the image, or buy a squatty potty. Don't push when you shit. You should never have to push to have a BM. The only time i ever push is if i get a little constipated for some reason.
>>36504767
Probiotics helped me with this. I used to have the nastiest softest shits and the smelliest farts, not anymore.
Now I just have to deal with the whole >take one pill between meals
>implying I'm ever not eating
Viral marketing coming through
>all these fucking manlets too short to shit with good form
>>36505695
>le all natural $30 stack of phonebooks scam
>white people
>>36504767
METAMUCIL!
4 SCOOPS, COME ON!
>>36505695
>toilet stool
>stool
kek
>>36505695
I started doing this by just pulling up the small bin the bathroom and putting my feet on it when I shit.
Now if i'm shitting in some other toilet and i can't find something to put my feet on the shit is never quite right
>>36505695
>ability to eliminate
What is this, Poland 1944?
I never ever got haemorrhoids. What the fuck are you guys doing with your ass to ruin them like that ?
On a second note I don't think I want to know
>>36504767
Pooping in a squat position fixes
1. Not getting everything out resulting in 30 minute wipes.
2. All the pushing that causes hemmoriods.
Seriously, buying a "squatty potty" was the best thing ive ever done for my pooping career.
>>36505834
Pushing like a mofo when I shit because I was shitting in the wrong position. Getting a shit stool fixed all that noise.
>>36505695
>too natural
kek
>√4064256
>not pooping rainbow turds
https://youtu.be/YbYWhdLO43Q
>>36502765
>>36503614
>>36502765
P A J E E T
A
J
E
E
T
How much would it cost to install one of these in home?
>>36506022
it would be cheaper to raise the floor in your current bathroom. Look into flooring systems for basements and then add another foot to the "crawlspace"
When to worry about discolored stool?
My last two poops have been a pale clay color, and after looking it up it is likely due to a lack of bile.
>>36506103
>crawlspace
you can also store your illegal creatine and other sterons there
Should I be worried about blood in my stool/coming out of my ass when I poop?
It's been 4days and it doesn't seem to be stopping...
>>36505834
Wiping with toilet paper so cheap it had the texture of writing paper. Blame the college not me.
>>36506163
That's one of those things you should definitely see a doctor about. It's most likely haemorrhoids, but the other causes of blood in your stool are "you have cancer" or "you're going to be dead in a few days."
See a doctor.
>>36506163
If it's bright red it's usually not too serious, hemorrhoids or lesions or something. If it's dark red/black go to the doctor.
>>36506163
is there blood in your poop?
>>36506286
Well, it's the colour of fresh blood.
>>36506294
I think it mostly just covers the poop.
Mostly, I just don't poop much at all anymore and just blood comes out of my ass.
>>36506163
got that when taking a shitload of protein, nothing bad ever happened but i did slow down
>>36506313
think about it:
blood in your poop
--> poop in your blood
doesn't sound healthy to me, m8
Guys I'm shitting blood since two days am I fucked
>>36502765
>2016
>Not using a Squatty Potty
There's no helping some people.
https://youtu.be/YbYWhdLO43Q
>>36505970
>filename
kek'd hard m8
>>36503716
but I eat 0.8kg-1kg veggies a day (broccoli,spinnach and green beans)
>>36504767
Eat your fibers mate.
>all of my shit is solid, thick logs
>mfw it just slides out
>maximum 2 wipes
>>36505726
>having phone books
>>36505720
>le manlet meme
>>36506022
What country is this from? One of my favorite things to do is piss all over every thing I can when there's no one else in a public restroom with me.
>shit on the toilet seat
>piss all over the toilet
>soak the toilet paper with my piss
>piss up into the hand towels by the sink (if there's a lock on the door)
>>36503767
i usually shit totally naked :feelsgood.gif:
>>36502765
POO IN THE LOO
>>36509692
W-why?
>>36509692
you're the worst
>>36509692
>>36508286
Too much fiber
>>36503650
>lost cosby kid from 1994
MY SIDES
>>36504767
You have to cut down in the oily stuff, i had the most horrible shits when i was eating oil with everything
>>36508286
tfw 1kg of spinach
Street poop is best poop
>>36509692
Did your parents starve to death in a bathroom while you were a baby?
>>36502765
Shitting while sitting doesn't cause inflamed hemorrhoids, your terrible fucking diet does.
>>36504713
>My ass is way better now.
idk why but i just fucken laughed like hell.
I have 2-3 large shits every day. I have a healthy and normal sized diet. I only started shitting more than once a day when i started eating healthy, wtf is going on with my bowels?
>>36512790
A proper amount of fiber actually carries the shit out of your body instead of allowing it to fester in your colon.
>>36512802
so its a good thing?
I work with a lot of vietnamese people and they shit in the "natural position" after one of them broke the toilet there is now a sign on ever stall saying not to sit like that.
>>36509692
i bet you are a nigger
>>36506022
Why is this so beautiful ? For the record I have platinum blonde hair and green eyes so it can't be from shitskin genes.
>>36512949
It's crazy the way some people think bathrooms work.
My university toilets have signs everywhere saying not to wash your feet in the sink.
Shit's bizarre.
I remember I had to use a squat pot in Japan. When I squatted to shit, my asshole was on line with my pants around my ankles, so I would be shitting directly into my pants rather than the hole.
What's the proper way? I had to do like a good morning with moderate flexed knees and had to hold onto the railings. I usually do high bar atg squats
