How do I obtain this?
>>36501406
I imagine you'd need a shovel
>>36501417
lmao
I meant how do I get lats like his
>>36501406
I'm sure you can rent the movie from your local video store
first jack off 2 guys, then let them leave without putting your arms down.
>>36501406
Do pullups.
Do cardio.
Do martial arts.
Only eat rice and eggs.
>>36501406
by having a large lats
you obtain those by doing pullups and rows and their variations
>>36501472
genetics got anything to do with it?
Bruce is the big boss. I am a huge fan. You can actually google image his old routine journals. Look up pics of his routine so fuckin simple
Damn I love him
>>36501406
do a retarded bodyweight routine where every exercise exept pull-ups is so easy that you can keep it up for minutes, making it endurance training with minimal hypertrophy. then do pull-ups with a TUT in the hypertrophy range.
>>36501406
Be born a flying squirrel
>>36501478
genetics is everything when it comes to muscle building
wide shoulders (clavicles) make you automatically seem wider
"overdeveloped" traps and core (obliques) visually detract from v look
>>36501535
Simple? He would sit on his couch and do curls for hours while watching TV, and have people make him magic training devices with pulleys and shit. And all the random weight training (he snapped his back doing a lmao 1 plate good morning).
>>36501625
lolwut
https://www.youtube.com/watch?v=OMqnx_SLiNM
>>36501406
Think he was a vegetarian and ran every day
