Can lifting improve facial aesthetics?
not lifting, losing body fat can.
>>36500659
Only if you have good facial structure under you fat face
>>36500659
Not unless you look gaunt from being skinny or have a fat face from being fat. You're face will be at maximum when you'rein shape
>>36500659
Eat raw veggies, jerky, and other tough foods for mad jaw gains
>the current year
>not doing POJAD
>>36500659
I honestly don't know, because ever since I started gaining some mass, women started looking at me more generally, on the streets, and in public transportation.
But when I look at the mirror, I see the same face.
>>36502318
It's because you see yourself in the mirror every day so the changes are more subtle.
>>36502394
The problem is I don't know if they're looking at me because I look good or because my face looks weird.
It's a struggle, really.
>>36502419
It might be that you are going through the ugly duckling phase. You're probably not used to the new mires, so it weirds you out.
>>36500659
Yes. What you really want to know is: "Can it improve YOUR facial aesthetics". And that we dont know
>>36500686
Indirectly, lifting helps.
Lifting --> more muscle --> takes more fat to increase your body fat percentage --> harder to lose facial aesthetics
