Dislocated Shoulder

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Anonymous
Dislocated Shoulder 2016-03-24 01:40:37 Post No. 36500493
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Dislocated Shoulder Anonymous 2016-03-24 01:40:37 Post No. 36500493 [Report]

Hey /fit/ I dislocated my shoulder 2 weeks ago. I was lifting for 3 years before so my shoulders are pretty strong. I can overhead press 155 for 5 times.

Im scarred that I wont be able to box anymore though. I have a feeling that this happened because I stretch my shoulders way to much. Every day I do chest or any upper body i do 3 sets of should cuff workouts with 5lbs.

Have any of you have a dislocated shoulder? Does it always keep falling out or is that only an issue for no lifters? Im scarred I wont be able to do anything anymore....

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Anonymous 2016-03-24 01:41:45 Post No.36500499
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Anonymous 2016-03-24 01:41:45 Post No.36500499 [Report]

Only permanent fix is surgery.

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Anonymous 2016-03-24 01:43:29 Post No.36500516
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Anonymous 2016-03-24 01:43:29 Post No.36500516 [Report]

>>36500499
so what you are saying is it will always happen to me?

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Anonymous 2016-03-24 01:45:39 Post No.36500542
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Anonymous 2016-03-24 01:45:39 Post No.36500542 [Report]

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>>36500516
pls no i want to box again ...

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Anonymous 2016-03-24 01:48:36 Post No.36500571
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Anonymous 2016-03-24 01:48:36 Post No.36500571 [Report]

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>>36500542
and now my thread will slide into irrelevance just like my shoulder.

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Anonymous 2016-03-24 01:51:47 Post No.36500606
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Anonymous 2016-03-24 01:51:47 Post No.36500606 [Report]

i neesd help fit

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Anonymous 2016-03-24 02:12:28 Post No.36500835
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Anonymous 2016-03-24 02:12:28 Post No.36500835 [Report]

>>36500493
>lifting for 3 years
>ohp 155 for 5

if those aren't kg, consider giving up.

also, I injured my knee doing something outside of weightlifting and haven't done any diddles or squats since. I feel you.

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Anonymous 2016-03-24 04:36:20 Post No.36502287
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Anonymous 2016-03-24 04:36:20 Post No.36502287 [Report]

go to the doctor

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Anonymous 2016-03-24 06:29:55 Post No.36503151
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Anonymous 2016-03-24 06:29:55 Post No.36503151 [Report]

Dislocated my shoulder over 20 times due to various sports. It is going to continue to come out in situations unless you get the surgery