strong lifts or starting strength for BIG MUSCLE?
Let me tell you right now if you want BIG MUSCLE, it won't matter because girls don't care about BIG MUSCLE they want HEIGHT, FRAME, FACIAL GENETICS. I am laughing so hard at you gym cels training HOURS PER DAY for these BIG MUSCLES.
>>36495433
listen here you little cuck faggot i dont care bout no bitches, i care about looking ROCK SOLID so when i clone myself in the future i can get hard off my diamond abs and tight ass so can fuck myself silly you understand that you beta bitch nigga MOTHERFUCKER???
>>36495405
neither
strong strength is better
stronglifts is more volume. 5x5 squats 3 times a week will fuck you up though.
>>36496360
i hope you trip over a weight and hit your knee and hurt but not enough that it fucks you up no, just enough to make you think something's wrong with it so you become too worried to squat or deadlift you gross memer
>>36496575
so are you implying 5x3 is better?
>>36496584
Oh, it was a meme? I didn't know, sorry.
>>36496584
You t-too
>>36495487
IKTFB
SELFCEST WHEN?
I'd tear my tight ass up.
