![1Pair-Standard-Olympic-Barbell-Lock-Collars-font-b-Weight-b-font-lifting-Crossfit-Gym-Fitness-Equipment[1].jpg](https://i.imgur.com/1wzgpLG.jpg "1Pair-Standard-Olympic-Barbell-Lock-Collars-font-b-Weight-b-font-lifting-Crossfit-Gym-Fitness-Equipment[1].jpg")
How much do the weight clips weigh? I need to add them to my lifts weights, right?
These ones weigh about a pound. The ones in your pic weigh more. I'd factor it in for bench and press, yeah.
>using clips
Lol learn to hold and balance the bar properly you dunce
>>36493800
>>36493825
>using clips
WHY?
fucking dyels you disgust me, seriously.
Maybe a pound, or less. Probably not enough to matter. Since you use them on every lift (right?) I wouldn't count them.
>>36493902
>>36493948
Gym requires them, even on deadlift
>>36493957
>requires them
lmao you must be american, right?
You will follow the most dumbest rule if its writting somewhere.
What about this rule:
KILL YOURSELF
since its written here, you must follow this rule now.
>>36493974
>'look mom, I'm trying super hard!'
>>36493957
Why ?
>>36493974
>caring this much about following a simple rule that costs two seconds of your time
or, more likely,
>trying this hard to be edgy
>>36494010
It's a university gym, so they've probably had a lot of retards coming in day one, put on too much weight, and dropping the weights everywhere. Don't actually know, just a guess
>>36494007
butthurt? Grow a pair of balls you cuckold
>>36494038
It is dumb, also dyels like you shouldnt use clamps so they can survive when allmost getting crashed by theire sub2pl8 bench lel.
fuck off you skinny american shitlord.
>>36494113
where did the old guy touch you, buddy
you seem extremely mad over this random dude on /fit/ using clips for his barbell movements. Who gives a fuck, it doesn't even affect the movement itself
>>36494113
Kill yourself in fire you fucking faggot
>>36494148
Official Gym DYEL catwalk ranking:
#1: Gloves
#2: Asic Shoes
#3: Notebook & Pen to write in "progress"
#4: Clamps
>>36494113
>cuckold
Explain better what you think you're trying to say or step way from 4chan and speak to other people.
>>36494113
>what is the roll of shame
Ten bucks says you started going to the gym in 2016
>>36494165
gotem :^)
>>36494171
That using clamps in the gym is on the same level as sitting on a couch and watching your wife getting fucked by some black guy while you are wearing a chasity device and write inside your "gym progress" notebook?
kys
>>36494158
umad?
>>36494165
true except gloves are useful
>>36494148
definitely mad
>>36493902
>he isnt strong enough to bend bars
>>36494213
>true except gloves are useful
Yeah, dont want to ruin your hands to jerk off your boyfriend
>>36494165
>calling them clamps
Wanna know how I can tell you're dyel?
I bet you jack off to BBC porn too
>>36494113
Supermong? Is that you?
>>36493948
>>36494210
>projecting this much
>wah wah no clamps
You know how I know you don't even lift?
>>36493974
The staff walks around tell you to put on the clips.
It is the nearest good gym, that is quite cheap. I am not going to risk getting banned just because I am a pussy and I won't put on clips every time.
I dont use them because I lift alone and would rather have the choice to bail off the weights instead of getting decapitated when going heavy
>>36493825
>MFW I HAVE NEVER COUNTED THEM
>MFW I CAN PRESS 2LBS MORE
>MFW NOW I CAN TECHNICALLY PRESS 1PL8
>>36497291
>not making lifting a life or death bloodsport
Its like you don't even want gains
>>36493800
ITT:
>no OLG
>no PLG
If you want to know how much something weighs, every gym on earth has fifteen dozen scales. Go find one and put that shit on it. I've personally done this with a bar I thought was a bit funky. Turns out it was an 10kg "Technique Bar."
>>36494165
I agree with all of that
Except the Asics
You go right to hell they are comfy as fuck on anyway but leg day.
