Nutsack
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
R these bad?
Need nuts apparently, fit seems to only recommend natural nuts from questionably gay sources
48.9g fat per 100g
2500kj per 100g
I just have a bunch of these
>salted
unless u want to do the most dirty bulk you really shouldn't eat these.
>>36492145
The only salted nuts you should get are your dads.
if you wash them under water to get rid of the salt then they are fine
>Need nuts apparently
lol who said that
you're gona get fat that's it
>>36492298
>>36492145
Bioavailability of the protein in nuts is shite.
>B-b-but muh protein gains!
>>36492145
>americans
>>36492601
source?
>>36492145
Fuck nuts. You eat three handful and look at the bag and realize you've consumed like 700 calories. Too dense.
