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Think up genius exercises that improve height growth.
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Think up genius exercises that improve height growth.
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Upside down OHP
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Drinking almond milk in large quantities from the time you're 5 years old combined with bar hanging and a lot of running
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>>36492074
just do everything upside down desu
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>>36492043
Neck hangs 3xF
Make sure to use a strong door frame and rope. make sure your feet can't touch the ground, and remember if you cheat you are only cheating yourself.
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>>36492089
nice advice.
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>>36492107
>Neck hangs 3xF
what the fuck is 3xF?
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>>36492043
When are those nerds at /sci/ gonna find a way to make people taller for fuck sake
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>>36492074
>Upside down OHP
are you sure about this?
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>>36492114
Three time until failure
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>>36492117
I know right. I am going to go shitpost on the board to teach them a lesson.
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>>36492043
nien go to ze ove beotchz
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>>36492074
If it's upside down it's no longer overhead... UHP?
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>>36492121
How exactly do you propose it will increase height? Shouldn't the first attempt kill me, why three times?
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>Reverse Deadhangs
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>>36492144
increase neck length of course.
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>>36492285
>reverse?
Got anymore ideas?
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Eating and sleeping and doing sports when you're a child/teenager.
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Gravity pulls 5x8
>climb up on tall building
>must be at least 3 stories so you get the extra gravity
>drink a gallon of milk
>get gymbrah to dangle you out over traffic
>stretch towards the ground as much as you can

Ayy
>godlike spinal gains
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Become an astronaut go to space for a whole year and come back 2 to 3 inches taller.

Tested method.
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>>36492811
i think you have got something mixed up there.
gravity gets stronger the closer you are to a mass (aka the earth)
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>>36492131
no underhead press is starting high, getting it to your chest then pushing it back up
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>>36492043
Leg extensions

/bread
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>cut legs almost completely
>stretch them out a bit
>lay down and let them heal for half a year
And there you go. I don't know how much height you could actually get from this but I saw it in a movie once.
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>>36492043
Jump-into-space-and-be-on-orbit-for-6-months
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>Attach a noose around your neck
>get weighted shoes. The heavier the better
>stand on a chair
>jump off

Probably the only thing that is worth doing for a manlet.
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genetics 3xF
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>>36492043
meditating and saying "grow, grow, grow" xF
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>>36492864
actually it's strongest right on the surface, when most of the mass is below you, the lower you get the less mass is below you and more is above, thus reducing the effects of gravity
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>>36492043

Eat lots of meat when you grow up
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>>36492043

Hang upside down off the barbell with two dumbbells in each hand. Pull yourself up with your feet, raising the dumbbells laterally while exhaling loudly - "COO"ing, if you will.
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>>36492864
I was going for the broscience angle.
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