Hi, fit.
I've been snowboarding the last few days and noticed my neck really hurts. So I'm wondering. Does snowboarding build your traps. Should I skip doing shrugs until my trip is over?
are you wearing a heavier helmet than you do at home?
Is snowboarding cardio? Does it affect gains.
>>36489935
idk but you might get winded from the altitude
It means your turns are shit and you project your body english with turtle like neck moves to initiate your turn. Take some lessons.
>>36489989
So.... Skip shrugs this week?
>>36489882
rekt
>>36490032
thanks
If you're stacking it regularly the head snap when falling will give you a sore neck.
Particularly if you ragdoll
>>36489859
So your thoughts is your destiny? Got it
