Sup /fit/, skelly lanklet here trying to gain weight, what are your best bulking meals?
Drink cum after your workout.
>>36482341
Chicken, rice and veggies
>ywn be on a bulk with Chris Christie while at a Jets game where he spends thousands of dollars on hot dogs and nachos
If you're trying to bulk, just buy a shit ton of whey protein and replace water with whey protein shakes. You will 100% pack on weight.
>>36482341
1000 calories shakes like oats+milk+bananas+peanut butter
>>36482341
Nigga just eat peanuts they are underrated as shit they have good macros high calories high protein they are cheap i went from 1.98 meter 78 kilos to 100 kilos trust me it works
