What is /fit/'s opinion on milk?
>>36481443
its a decent source of slow digesting protein and calcium
dank meme
Required viewing:
https://www.youtube.com/watch?v=dVGIdtgiuQQ
My opinion is that it is tasty and goes well with 2 scoops.
>>36481443
>GOMAD
Drink a gallon a day combined with low bar squat mornings if you want huge rippletits
>>36481443
I'm Swedish, we drink a lot of milk here from early ages.
But now I mainly use it in my coffee.
>>36481443
General consensus is that milk is bad for you, leeches calcium from your bones and causes pimples.
There is a famous /fit/ meme called gomad.
It was a rallying cry against mad cow disease, and the dairy industry. A strength coach, Mark Rippetoe highly recommends that people avoid drinking milk at all costs, and as a result, /fit/ made spicy memes about him raiding your house and stealing your milk to protect your gains
>>36481524
>General consensus
You mean a bullshit theory proposed by a DYEL vegan cuck?
It is literally so wrong, VeganHealth.org says it is stupid.
>>36481469
How does that even happen?
https://www.youtube.com/watch?v=vTL8f8Xqm4w&list=PLgJQijYdohiu5Ic3_VSZXI7UTpmiKCJwN&index=11
>>36481538
I'd sooner trust Dr. Rippetoe's advice than some cuck on veganhealth.org.
>/fit/ getting mad that doctor turned strength coach knows more about milk than their mom's.
PROTIP, ASK YOUR MOM WHY MILK IS SO GOOD FOR BONES, SHE WON'T KNOW THE ANSWER
>>36481443
My opinion is that you should get banned and stop spamming these tiresome bait threads every single day, retard.
>>36481556
Give us a scientific article then.
>>36481443
I mix my protein powder with milk, way better than water
>>36481606
>falling for his bait
How new are you?>>36481578
>>36481524
>General consensus is that milk is bad for you, leeches calcium from your bones and causes pimples.
But it does none of those things. That's just vegan BS.
>>36481679
It can cause acne if you have shit genetics like me.
>>36481606
>>36481679
I like how nobody has called me out. Is /fit/ really this new?
>>36481443
Milk is for babbys. Reaal men drink beer.
>>36481703
but thats just piss water. I drink rum instead
>>36481778
Rum for pre or post workout?
>>36481679
dairy 100% does cause acne for a lot of people, like me for example. I wish it didn't, it's pretty much a cheat code for gains
>>36481839
Both, in a protein shake of course
>>36481679
Pasteurised fucks up my skin brah
I've drinked milk and consumed dairy products for almost everyday ever since i was born. Rarely got seriously sick and never went to the hospital.So milk being bad for you is just a meme
good if
>you don't have to limit your calories - you're bulking or physically active
>it doesn't fuck your skin or digestive system up
otherwise not worth the benefits (if it has any) or not the best idea 2bh
A garbage food source that is only useful as a last resort.
If you have to drink it, drink it from natty animals like cows or goats.
Store bought factory farmed stuff is quite honestly toxic waste.
>>36481475
How does that not hurt, cats always have their claws out when they do that don't they?
>>36483915
The cat might have had its claws removed
>>36483288
>tfw drinking a gallon of toxic waste eod or so.
>perfectly healthy
I must have the constitution of the gods.
>/fit/ is scared to touch soy because "muh estrogen"
>drinks milk by the literal GALLON
>>36484085
>Drinking a gallon of milk a day
>Believe you're healthy
No..no you aren't.
>>36484124
according to blood tests and stress test, cardiovascular system is perfect
Rickson Graice, the greatest jiujitsu guy of all time says that no animal drinks milk once its not a baby anymore. I also don't trust regular cows milk in America because the cows are usually unhealthy. I drink Almond milk or Coconut milk and I don't really know if it does anything but I put it in my coffee and use it for cereal anyway.
>>36484269
Mark Rippetoe, the greatest squat guy of all time would disagree
>>36484152
If you lie so.
>>36484292
Id go with the greatest jiujitsu guy > greatest squat guy
>>36484269
But he is objectively wrong.
if u drink skimmed milk its ok because u dont get those fat soluble estrogens from the 25/7 pregnant cows
>>36484414
Either way, IM happy with my progress with non animal milk. I grew up drinking lots of cows milk because I ate a ton of cereal as a kid and was always a great athlete. In fact my pre game meal was cereal because it digests quickly and easily.
>>36484392
>jiujitsu
lowering your body and wiggling your limbs around until the other guy is in a position in which he can suck your dick
>squatting
lowering your body with an impossible amount of weight on your back and then getting back up like a fucking titan
ok m8
>>36481873
Same here, my skin is literally god tier if I cut out all dairy, and certain fats, it gets to the point where all I eat is veggies, chicken fruit and nuts. It's well worth it though as good skin means good pussay aww yeah.
>>36481524
>General consensus is that milk is bad for you, leeches calcium from your bones and causes pimples.
And sedentary middle-aged women are obese due to genetics, yes.
>>36484532
I do both. You squat and don't even know what jiujitsu is.
I never liked milk. I do drink unsweetened almond milk w my protein, cus the protein in water is kinda gross.
>>36484605
when you're taking protein you're taking medicine, not eating at a 5 star restaurant. Its tastes like future success, thats all that matters.
>>36481524
but how else will I grow up big and strong
>>36481443
I'm thinking about going to the store to buy a gallon of whole milk. Should I go bros?
I just drink about 1 litre a day for cheap, easy calories. Can't wait to be cutting for my skin
>>36481457
>whey protein
>slow digesting
>>36485745
Whey only disgusts quickly when isolated. The fats slow the rate. Casein also is present
I drink soy milk everyday in the morning
Will I get gyno from this? Im scared but I like it
>>36485990
>disgusts
Well you're right about that.
