ITT: favorite and least favorite body parts to workout
>inb4 legs least
>>36481395
shoulders because The Press has a 1 in 5 chance of straining my right lower trap which puts me out of commission for a week, minimum.
>>36481395
Favourite: Chest & shoulders because of comfy form on bench and press.
Least: Legs because chronic knee pain from years of roofing (that's with religious stretching and glucosamine supplementation)
>>36481514
You've tried form fixes I presume.
>>36481395
Shoulders or Biceps desu. I love "The Press" and curling is just mindless fun.
My least favorite is probably... chest. Nothing I do ever gets my chest pumped.
Fav
>legs - squats, diddly, whatever. nothing like moving that raw weight
Least
>abs - planks, leg lifts, crunches, shit's boring as fuck
Fav : Back, specifically pull ups and chin ups
Least : Shoulders, it's what I dread doing, just do it first to get it over with
>>36482318
I love chinups for no specific reason (probably because I'm a slav) but pullups are much harder for me, I feel really tired after doing few of those
Fav: arms babyyyyyyy
Least fav: shoulders holy shit my ohp is laughable at best
>>36481395
fav <- forearms and biceps
leastfav <- core
>>36481395
I hate shoulders and back
I love arms and chest
Legs are neutral
Favorite:Deadlift
Least:SLDL
>FAVORITE
Chest and arms brah. Fucking fun exercises that make me feel good as hell.
>Least Favorite
Legs. Very heavy lifts with complex movements that will fuck you up if done wrong.
Favorite: delts. Nothing like dips and lat raises for a hella good pump
Least: core, but only because I train muay Thai, so I already train it hella
>>36481395
>Favourite
Probably forearms and back
>Least
Shoulders and chest hurts to work out, I should probably do a longer warm up.
Presses are my favourites, pulls not so much.
>>36481395
favorite: legs
I like squats
least favorite: chest and shoulders
my rotator cuff is in pain when i bench/do dips/overhead press. I don't know if its injured or a muscle imbalance. Ive lowered my bench weight and corrected the form, but it still hurts. I havent benched in a week. fuck this
Favorite: triceps easily one of my most proud body parts
Least: abs, I fucking despise doing abs
>>36481395
> favourite
Chest and traps, i feel so jacked when i work them out
> worst
Abs. Working out abs makes me feel like puking any second
I hate working my calves, mostly because calf raises are a fucking balancing act when I have two dumbbells at my side and also because they take so long to reveal progress.
>>36483228
>least
>chest
never gonna make it
legs are my least favorite far and away
girls literally dont care about how my legs look, especially since I mostly wear pants
Most quads and shoulders
Worst back and core.
Favorite: Back, Benching, and Legs
Least: Curls and shoulders.
I absolutely hate shoulder work. Never feel my delts get pumped from OHP.
>>36485333
>least
> back
never gonna make it
>>36481395
Favorite: shoulders and lats. My shoulders are narrow and my back is of sissy nature.
Least favorite: chest, because my shoulder hurts like hell after i bench a barbell, dumbells are fine.
>Favorite
Legs
>Least
Legs
quads favorite
shoulders least favorite
>Fav
Legs
>Least
Biceps
Fav: Legs because squatting feels good man
Least: Penis because jelquing hurts but gotta make those dick gains :-/
Legs least, until I started to get strong, now they're my favourite by far
>>36485283
Same for me man. But I try to work my abs as much as possible. I got the barrel chest with the belly like some sort of prison physique.
>>36482348
Pullups are meant to be harder because you can use your biceps on chinups
>>36485356
try handstand pushups. my upper pecs get pumped from OHP but my delts don't. tried handstand pushups, feel the pump in my delts and upper traps. gonna add pic related to weight routine
>>36485481
Hmm, interesting. I've done handstand pushups with my body supported against a wall, and I did get a good pump from those.
>>36485363
I never really feel it nor do I get any stronger. I've been pulling 47kgs on pulldown for over a year and not improving. Fuck the back desu.
>>36481395
Fav: biceps and forearms
Least: lower back, even though DLs are nice
>>36482086
Muh man
>>36485621
Try swimming. At least 500 yards, maybe twice a week. If you have decent stroke form and try to go as hard as you can in the water (not stopping at the wall every time), you should see some back gains.
>>36481395
Fav: Chest, shoulders, triceps.
Least: Biceps, legs, traps (kinda)
>>36482143
Same for me senpai
don't really have a favorite muscle group... just favorite lifts, which tend to fluctuate.
current favorite is dumbbell press, flat.
>>36486142
oh you mean The Press?
