need help
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
I'm 5'6" 120lbs. I need to get bigger, I need to get into shape for SERE selection (military). Really I was planning on doing SERE to get myself in shape for rangers. I used to do cross country but I started running almost everyday a couple of months ago. I can lift 30lb dumb bells, do 30 push-ups, and 13 pull ups. Basically I really need to get bigger, please help me.
Forgot to mention that I'm 18.
>>36479400
Read the sticky
>>36479400
We can't help you get taller, it's all genetics. Sorry man
>>36479491
There are ways
>>36479491
manlets are perfect for the military with their bullet-ducking skills
>>36479400
If you want to join the Rangers, check out www.armyranger.com and /k/'s MEG threads
>>36479400
You don't want bigger... Train for endurance.
Look for a Seal Grinder PT workout or something like that and train yourself all body weight.
>>36479400
Just go on your tippy toes reach for the stars and wisper "grow grow grow"
>120LBS
>SERE
>>36479400
Uhh, you need to put on about 30 more pounds, too. Your gear, in total, is gonna weigh about as much as you do right now if you want a military job that sends you through SERE.
>>36479400
My brother just finished basic but he didn't do sere but boy did he regret not properly preparing for all the running that he had to do. Just run a lot and focus on your pushup and sit ups and shit.
GOMAD
You don't have to do shit except get used to freezing and starving.
>>36485057
>PRIVATE CALM DOWN YOUR MUSCLES ARE ABOUT TO EXPLODE
>yeah haha im freezing brah
