Anybody else have stretchmarks? How do we prevent or treat our tiger stripes
>>36477868
Got my 1st in the same spot. View it as proof you've made gains too fast for your skin to keep up.
>>36477912
Yeah that's how I look at it, I guess they're only shameful if they're from being fat
1. don't rapidly gain weight
2. there is no treatment for stretch marks.
>>36477868
Cocoa butter. It's only after the fact though
>>36477935
yeah can try that scary roller, i've heard it works well for some people
What is actually growing when you have stretchmarks there? Chest shoulders biceps?
>>36477935
How rapid? Are you talking about steroids or even something like noob gains?
>>36477990
Can confirm the dermaroller is a miracle <3
>>36478017
more like gain ~25lb in a month sort of thing.
i think thats the uppercut off.
you technically get them with less than that, but that's around about where dermas say you really risk getting them.
>>36478047
That sounds like fat growth, not muscle growth. Even with hormones I don't think that quantity of weight gain at steady adipose levels is possible.
>>36478020
link to good one and guide to use please
>>36478089
i didnt say muscle growth, it's just "growth" be it fat or muscle.
don't rapidly pack on weight because you think you're building muscle.
if you're gaining more than ~1lb a week you're putting fat on too.
dont get sucked into the "it's all muscle" mentality and you'll be fine.
>>36478245
How much higher do people gain on steroids, assuming all other factors equal.
>>36478245
I doubt you can pack on 1 lb a week of straight muscle tbqhwu.
>>36477928
B-but anon, I have stretch marks from being fat :(
>>36478305
Year of Proper Training Potential Rate of Muscle Gain per Year
1 20-25 pounds (2 pounds per month)
2 10-12 pounds (1 pound per month)
3 5-6 pounds (0.5 pound per month)
4+ 2-3 pounds (not worth calculating)
>>36478309
No worries bro, stay motivated and keep at it
>>36478305
Naturally that's impossible
don't worry m8 you're just machoke mode, when you get cucked you'll grow an extra set of arms
>>36477868
>puberty hit me hard and fast, mixed with 9th grade football weights
>stretch marks on my back and on my inner thighs
shit
nothing wrong with stretch marks if ur buff.
they a badge of honor when ur jacked
>>36478349
So basically your max weight is basically your current weight,(assuming you're not a fatass) + ~40lbs.
>>36478349
So basically your max weight is basically your current weight,(assuming you're not a fatass) + ~40lbs. I detect bullshit
>>36477868
Rhabdomyalisis look that shit up. Too tense of a work out can tear your muscle and release some shit into your blood. It can go away in a few days. If not, then go to a doctor. also if it gets worse. Not just stretch marks.
>>36477868
My right shoulder is like this too only a lot more, on my left it's about the same as in your pic.
I think there's nothing to be done
>>36478001
Probably all 3, it's a crossroad area where skin is relatively tight
>>36478245
I don't think anybody thinks that they can do 500 grams of muscle a week, I gained about a kg a week and gained 10 kg in about 3 months which was a lot
>>3647879
You notice on your own if it's rhabdo.
>>36478790
Stretch marks has virtually nothing to do with rhabdo you dumb.
Stretch marks is your skin tearing and that can happen in a lot of ways.
>>36478245
this
>>36478305
At start it's quite possible. First 1, 2 months.
>>36478790
fucking idiot
>>36477868
Yeah bro, back is like a fucking zebra, posterior delts too
idgaf tho gotta get dat 5pl8 dl
Got this fucker when I was 16 I think, did a lot of farm work then. I'm 25 now, and it still hasnt gone away. Tips?
>>36479824
Dunno man, but your armpit hair is gross.
>>36479993
So you like your boys shaved huh.
Tfw I have a ton of stretch marks on my back from growing too fast when I was a teen
tattoo?
I got several around my groin and hips.
THANKS A LOT, RIP
Battle scars
Other side is less worse
>stretch marks on stomach from being an ex fatty
>stretch marks on shoulders/armpits from making gains
>tfw you will never look aesthetic with your shirt off
>>36480875
https://www.reddit.com/r/SkincareAddiction/wiki/stretch-marks
>>36478424
Kek
>>36477868
why is your nipple on you shoulder?
My stretch marks are blowing the fuck up but Im kind of proud of them desu