Stats?

I mean you've visibly lost weight. It's possible that you could've lost more

Started 195 lbs (before picture 1)

Current: 5'8" 175lb

>>36476605
good progress bro, start working on heavy compounds like DL and Squat though, build some mass in your core to avoid loose skin

>>36476666
chekd

>>36476666
Quaaaaaaaaaaaaaaads

In the same boat as you op, went from 215 to 185 and I'm still looking soft, but you def look like you've lost weight

Thanks Bros. I've been strict on a diet, lifting and some cardio (2-3 miles/day). Certainly feels slow, but starting to feel shit tons better.

The DOMS is real doh. Taking a long time to recover

>>36476666
>those quads

youre gonna make it