>Maintaining on 1500 cals
>Have a great diet
>Decide today I'll have a cheat day where I won't go over caloric limit but I'll have poor variety and macros
Well. I had 8 Quest Bars (two types) in 2 hours. That's 118g of fiber.
What's going to happen to my asshole?
I'm gonna fuck.
it's gonna be like a tear and then you're gonna feel a rip
Won't have asshole issues, but it'll take you probably three days to shit all that out. Quest Bars can be hard to put down, especially Chocolate Chip Cookie Dough. I've devoured three in one sitting..
>>36464795
stop it
>>36464795
How did I know this thread would attract you? I know there can't be more than one person posting this consistently.
What's wrong with you?
I literally lol every time I see that Grinch juxtaposed with your post content though.
>>36464779
>What's going to happen to my asshole?
https://www.youtube.com/watch?v=Wn_iz8z2AGw
>>36464850
You get a pass on being a degenerate only because you're genuinely funny
Have you ever gotten banned because of it?
>>36464850
go away
it was funny like once
>>36464850
>>36464795
this is now a bar thread
>>36465163
clif builder's bars tb Q h faqm
>>36465205
Not the guy you're replying to, but...
First ingredient: syrup
Second: soy
fourth: chocolate chips
It's just a candy bar.
At least the sweeter Quest bars still have strong points
If insoluble fiber, u will shit like a machine gun
If soluble and u don't drink hella water, prepare to be constipated
Only on /fit/ too much fiber would be a bad thing. You are gonna need fiber to help pass that processed milk. I've had 150-200 grams of fiber and had nice gentle bowel movements. You don't get diarrhea from fiber. Little to no fiber is what tears your bh up.
>>36465225
>Only on /fit/ too much fiber would be a bad thing
118g is enough to cause immense discomfort and disruption in the digestive tract
35-45g of fiber per 1000 cals seems reasonable. Someone maintaining at 1500 eating 118g -- you can imagine that wouldn't go down so well.
>>36464779
>Maintaining on 1500 cals
>human man
pick one
>post bars you queers
get on my level
it's not roughage so you'll be alright.
>mfw I ate a whole box of all-brain night before
>mfw your asshole retracts after dropping a pea size turd and fees like fire.
>mfw I literally torn the membrane in my asshole from shitting so much that I was in excruciating pain and couldn't sit down for a day.
