Body fat estimate?
Girls don't give a fuck about legs mate.
18 - 19%
>>36461611
what was zyzz body fat? >>36461611
8%@125lbs
>>36461586
DYEL confirmed
>>36461574
12-14%
>>36461574
12%
2% bro ur shredded
>>36463950
Not that guy, and I do my compounds and lift fairly evenly on a ppl. But I've had plenty of mires for my upper body, but I've never had a girl grab my quad.
Actually I've had my ass grabbed, so maybe you should at least do hip raises.
>>36464022
If you work just your torso for 6 months and never do legs, you'll start to look weird, especially if you're at a higher bodyfat and its all going to your ass and stomach. Quads and especially calves are important. I do calf raises daily now.
>>36464252
Yeah fair enough. I guess my point was that upper body tends to get more openly mired. Maybe the leg girls are just quieter about it or something who knows.
What about me? Does 30% sound right?
Me next pls
>>36461574
I think you can have it profesionally done for free at herbalife
>>36461574
What is the point of these threads.
>>36464748
9-11%
>>36464696
doesn't matter you just need to cut once you go above 20
>>36464824
To estimate bf% you fucking mongoloid
>>36464696
Randy! W-huat're doing 'ere?!
>>36464841
probably, maybe a lil higher like 1% not much though
>>36464841
your nips w belly button seem sad
>>36464696
100%
>>36464748
10% looking juicy
>>36461574
Estimate me please?
>>36461611
You are literally fuckin retarded
>>36464748
Somewhere between 8-12%. When you're as lean as you are, it's not easy to make a precise estimate.
>>36464696
Fat. At least 30%, but maybe more. If you're a normal height you could probably stand to lose 50 pounds or more of fat before you start to look ripped.
>>36464841
Shitty pic but look about 13-15% to me m8
Sorry for bad crop. BF% estimate please? I've been lifting around 2 months, doing lean gains and weight keeps fluctuating around 82kg. Not sure if putting on enough muscle...
>>36466631
8% or a bit up, depending on your fat storage
>>36467228
BTW I'm 183cm (6')
>>36467228
hard to tell since you don't have a lot of muscle mass
it seems like you have decent leg genetics though so focus on upper body, especially pecs
Please
>>36467254
Cheers mate yeah my chest is very weak because I'm recovering from shoulder surgery. Will have to work on them more as you say.
>>36466631
around 12%
Was at 0 muscles and 95kg, went down to 84, then build muscles and went to 90, now cutting again being at 83-84 right now. I guess im 19-20% but not sure
>>36467360
whoops wasnt supposed to lean to the side
10% 80lbs
>>36464841
>roiding for this
>>36467263
13-14%
>>36467228
~20% aka cut pls
>>36467263
17-18%
>>36467360
20%
>>36464268
I motivated my boyfriend to get fitter just by grabbing him all over.
I randomly grabbed his biceps strongly and asked him "did you break a PR?"
I always grab his quads aswell. There's plenty of muscle meat since he used to be a runner.
When I look at a guy I look at the whole picture before I decide if I like him or not, so I'm one of those girls who do mire legs hard.
so when do abs start coming in? 10-12%?
cause mine are starting to show up (standing) and I estimate myself at 12-15% or so. doing fasted cardio in the morning, working amazing so far for my cut.
Estimate me please.
Any ideas on my bf%?
>>36461574
Are you guys all stupid? This is not fucking 12-14 %, thats 10% or even lower.
Jesus...
In on this. Bodyfat estimate?
>>36469533
Solid 10 %
>>36466631
Cool tattoo
