>cut reveals horribly asymetric abs
>>36460411
asymmetric > none
>>36460423
they completly disfigured tho
like completly different size and shape
how am i supposed to live with that
>>36460411
symmetric abs look weird imo, just work them 3 times a week with exercises that you can only do 8-10 reps of like ab rolls or weighted sit ups
>implying women care what your abs look like
As long as they can see them, they think you're ripped. Women are so easy to fool
>>36460469
True. Pic is me and nobody has called me out on my assymmetric abs. Women think I'm "ripped" lol
>>36460520
"lol" indeed
>>36460761
Sadcunts get out
>>36460761
Fucking savage
>>36460761
>>36460797
>>36460810
It's true. I know I'm not huge or shredded but I find it funny how dumb women can be.
>>36460411
Post a pic, it's probably not as bad as you think it is.
Also, pro tip: women have no clue or care if you have asymmetric abs...
>>36460520
How long have you been lifting (if you have been )
>>36460411
could be worse
>>36461075
Not sure I'd call it dumb. Even having visible abs puts you in the top whatever percent. If a girl had top whatever percent titties I doubt you'd be autistically measuring to make sure her nipps were 100% symmetrical.
Or maybe you would, what do I know.
>>36460520
on your way to makin it brah keep up the good work
>>36461395
is that natty?
>>36460442
Go bear mode.
>>36460411
>WAAAH I'M NOT A PERFECT PHYSICAL SPECIMEN, PITY ME, PITY ME! COME JOIN MY PITY PARTY!
Just fucking DIE you piece of SHIT
Eh, could be worse homie.
>>36461395
how the fuck
>>36461395
>mrw 5 pack
>>36463631
some people have shit genetics.
>>36464566
same
>>36464566
yeah but that doesn't explain his 5 pack just his skin
>>36464576
maybe an ab implant surgery went horribly wrong?
me too anon.
>can only see five, the sixth is literally underneath my fucking ribs
>asymmetrical too obviously
>be skeleton as fuck
>dont have visible 6 pack
Does this mean that
1. My body fat isnt that low and I am underweight due underdeveloped muscles?
2. My ab genetics suck?
3. I have to work on my abs for them to be visible?
I am 6ft and 133lb
>>36464663
if you can see pudgy bits then it's fat. Also, if you hunch over and flex and feel your abdomen, and get no abs, then its weak abs too.
>>36461430
Yeh hes so natty his eyes are going redish orange from his liver shutting down
>>36464663
im 5'10 and at 125 had no abs at all, i was pudgy AND weak
>>36464674
My stomach definitely has the most fat out of my entire body. I can grab a good bit of it on my lower stomach
What I am concerned about is that if I lower my body fat I might reach unhealthy levels but I have not gotten a professional assessment of what my actual % is
>>36464576
Kek
Jesus
>>36461430
>>36464663
I'm 6'1. When I was 125lbs I couldn't see my abs either. I wasn't skinnyfat though and after training them a bit they showed.
>>36464686
Thats normal for blacks
>>36460411
What causes this? Everytime I do planks I feel like being slightly lower or higher on one side will ruin me
>>36461075
I'm a dyel on fit but girls in real life call me buff. Fit forgets how low society has fallen.
>>36465275
how old are you?
there are a lot of fit guys at my uni so I don't feel like this will happen to me for a couple of years
luckily at that point I will be big
>>36465275
To be fair it depends where you live, a DYEL in the U.S would be a god in europe
>>36465278
>>36465283
I'm 28, in Chicago but the girls I hang out with are 25.
>>36465253
Muscle insertions
Genetics
>>36465301
Where at?
I'm returning to the motherland next month for CPD entrance exams, pretty pumped to be going back to paradise.
>>36465322
Gold coast. Welcome back and good luck, this city is GOAT.
>>36465301
Is Chicago really filled with all the shit ppl see on tv or is it contained to the ghetto neighborhoods?
![flat,800x800,070,f[1].jpg](https://i.imgur.com/TyBgL0O.jpg "flat,800x800,070,f[1].jpg")
>cut is revealing symmetric 6 pack, developed obliques and a tiny waist
Can't wait to finish it
>>36465345
It's entirely contained. Chicago is one of the most segregated cities in the nation, I've never even heard a gunshot where I live but I work in a hospital in a different area that sees tons of shootings.
Pic related is where I live.
>>36461395
Jaundiced?
>>36465369
Good insight, thanks
>>36464595
nah he just savin up for that last one pham
>>36464713
In your case Id bulk before you cut. I am 83kg but only have a little bit of belly fat left. In my case it's safe to cut. But 133lb is like high school girl tier.
Why are you even here
>>36461413
>i doubt you'd autistically measure her nips to make sure they're symmetrical
>or maybe you would
Bro do you even know where the fuck you are right now
I'm losing like 1 kg a week
isn't that too much?
>lose bodyfat
>uneven flared ribcage becomes glaringly obvious even with clothes
Kms
>>36467669
Pics?
>>36466611
Yeah. They'd be too busy arguing about whether she was fat enough or not for a few posts before heading right into the homosexual discussion.
Peppered throughout would be height chatter and aestheticfags calling strongfags fat and strongfags calling aestheticfags skeletons.
>>36466614
no thats good. more than that aint good from what i know
>>36467684
I don't have any and can't take one right now (on mobile out) but here's a photo similar of how bad it is... Just more uneven and not hot at all for obvious reasons. Feels bad bro
>>36467729
Hope I don't get the same thing. Flared looks good in a tshirt when got some fat because looks like a barrel chest but sucks because pecs look babyish with such a broad structure
>>36461395
>mfw when my abs look like this,but I only have 4 :(
>>36460411
Just do stomach vacuums every morning. Your welcome.
>>36460411
As long as you have abs women don't really care that much, it's unhealthy to obsess over something you can't change.
>cut down to 155lbs 5'6
>still cant see abs
>fuck it ill write it and we will do it live FUCKING THING SUCKS
>gain back 15lbs over 2 years
>>36460411
better than looking at a bubble of skin
>>36469170
lol
>>36468077
at least it's symmetric
>tfw cut reveals i don't have the adonis belt, just kill me senpai, it's like god doesn't want me to look good, first my horrible face, then my horrible hair, and this?!!
>>36460411
what height are you op?
>>36460411
try adjusting your posture senpai, asymmetric abs could be shit genetics or just bad posture
>>36460411
hijacking to ask what kind of ab accessories I should be doing in addition to compound barbell lifts.
Currently not getting any ab work other than squats and deads.
>>36470474
>>36464576
10/10
>>36461395
>friend is dying from an-abs-ya
>you offer one for the transplant
>become god to his eyes but now everyone makes fun of your five pack
Think about it
>>36460411
Most girls won't give a shit. To them, abs are abs. The only ones who will raise an eyebrow are /fit/bros and why the fuck should you care about them?
>>36460442
Pic
>>36470798
>Being this retarded you can't read the first 3 posts before replying to the OP
>>36461430
can those eyes lie?
>>36460411
you're on your way to making it OP. I wish I had visible abs
>>36469838
>horrible hair
just go to a stylist, you fuck
>>36465253
Yea it will. All the guys with perfect abs were really careful about their plank form. If you've been messing up so far you mine as well just go perma bear mode. Sorry senpai
>>36470474
Weighted sit-ups with a 5 second pause at 90 degrees. 8-12 for 3 sets.
>>36471750
not that guy but my hair is fucking horrible as well, it's like a brush, impossible to shape, fuck these latino genes
>>36471750
Can stylists grow hair retard?
>>36471960
>being bald
KEKKKKKKKKKKKKKKKKKKKKKKKKKKKK!
>>36471925
i'm that guy and yes fucking jew hair
>losing weight
>stomach starts looking better and better
>left nipple is still half a cm above the right so it'll look like shit regardless
>worried my abs will be off now too
>>36460411
>cut reveals more and more of a godly sixpack
>>36461395
Please tell me Hannibal Burress knows about this guy....
>>36461395
true.
>at least I'm white
