Does Squatty Potty work?
>>36459036
yeah, i got one, works great
>>36459036
Squatting to shit is great, but I just keep a small stepstool in my bathroom. You don't have to strain anymore.
>>36459036
Is wearing pants required to take a shit as well?
>>36459036
>not adding a rack above your toilets for maximum gains while you shit
>>36459036
can't you just fucking lean forward? rest your elbows on your knees and the same angle is achieved.
this "you've been shitting wrong your whole life" meme is getting out of hand
>>36459929
>"you've been shitting wrong your whole life" meme
Is this a meme now? I posted about this several months ago why didn't it catch on
>>36459952
it's big on reddit
bitch shitting her pants
i've always just used the small bathroom trashcan as a footrest, since i was like 5 atleast. but my new apartment has an awkward toilet and putting my feet up like that sometimes makes me [spoiler]overshoot the bowl ;_;[/spoiler] so i have to be careful
>>36460029
oh right, forgot spoiler tags don't work on this board. rip >.<
>>36459913
>tfw shitting while doing low bar hanging knee raises
abosolute master race
>>36459913
>not doing box squats during your shit
Who cares if you get poop on the seat? your gainz matter way more.
>>36459036
Remember, don't sit on your toilet. Bad idea.
Whenever I change my toilet seating angle i just piss out of the toilet and shit all over the seat.
>>36459036
yes, as someone who had shitting troubles my entire life, i bought one and immediately felt like a retard for not buying it in like 2004 when it first came out.
>>36459036
If I don't have the necessary ankle mobility should I wear my romolios?
>>36459036
Just use a diaper. Can shit in any position you want. Sitting, standing, squatting, lying, deadlifting.
>>36460862
#fatprivilige
>>36459036
probably, I had to shit mid workout once and the legdrive I had with my adipowers was insane. best shit I took in my life. Would definitely recommend wearing Olyshoes if you have a big shit coming up.
>>36460862
Gross, you probably wipe starting near your balls and work your way to the back like a freak
>>36459036
>too natural
what
>>36460184
Do whatever it takes to hit depth anon. I do full body stretching for 45 minutes before I shit every time and then warm up with some bodyweight boxshits before I go for my working set
>>36462003
Hahahaha
>smearing shit from your butthole towards your already shitstained balls
What a goon lol
I've squatted on the toilet seat ever since I was a toddler
Still do it now I'm 190lbs of lean muscle
>>36459036
>too natural
POO
IN
THE
LOO
>>36462085
kek
>>36459907
Yes, you should always wear your shitting pants when you use the toilet.
>>36459929
>can't you just fucking lean forward?
No. Because gravity.