Sex drive / libido - nofap, or alwaysfap?
I'm 25, in decent shape. So I broke up like two months ago, and my libido is just gone. Haven't had a random boner except a couple in the middle of the night. I wanna get back on the train and take advantage of my singlehood. But I don't really have any drive too. Had some weird premature thing for a second too, but that went away. I ended up naked in bed with a 9/10, getting sucked and it took like 15 minutes to get it up.
Help me fix my dick, fit. I nofapped for two weeks, didn't see a difference. How do I get my libido raging? I lift at least 3x a week. Should I nofap longer? Start tapping all the time? Edging? What's worked for you?
Zinc
nofap isn't an auto fix for libido. you might just have a low libido or low T, has nothing to do with your dick's physiology.
now, you could try it and see what happens. my libido is always pretty high whether or not my dick actually works or not.
>>36456872
Do you watch pornography? If you do, then you may have Porn-Induced Erectile Dysfunction, in which case it will take much longer than 2 weeks to get your drive back. PIED is a result of being addicted to porn, so if you use porn multiple times per week, it could be causing these problems.
Otherwise, I'm not sure what to tell you. Maybe see a doctor?
>>36456913
Right, that's why I'm saying I think I could work through the dick malfunctioning, I just have no drive to because of low libido, and I wanna fix that.
>>36456934
Before relationship I used to watch porn and fap plenty, but that was over a year ago. Don't really anymore.
>>36456872
it's how you react to a breakup when you're 24+ vs how you react to a breakup when you're 22
I'm going through the same thing. figure it'll just take some time to come back, you can be as single as you want for as long as you want.
>>36457084
It just pisses me off because my ex is out fucking around, and I don't want to be still getting over them forever. Wanna go out and fuck, going on vacation by myself soon too.
>>36456872
FONT
>>36456872
NoFap isn't real Anon.
All things relating to your boner are diet/psychology/bloodflow
Is your diet right? are you supplying the nutrients needed to properly create sperm and repair blood vessels?
Is your head right, stress is the ultimate boner killer (which sounds more like the cause to me if you're getting night time erections still)
is your bloodflow right?
have you changed something drastically, drunk more, smoked more, anything at all that would cause blood pressure to change.
Once again there is no connection between NoFap and having stronger erections again.
Other possibilities on the extreme side are nerve damage, penile/testicle damage/or natural drop in testosterone.
>>36456934
Naw it's anxiety. I get rock hard when I'm with a chick I don't care about but when it was with my gf for the first time I was limp af. I actually wasn't even on porn for weeks when it happened. Gotta exercise the meat brehs
>>36457123
get some viagra dude, it's fucking great and you can go all night
>>36457255
Yeah think it's more anxiety for me, what did you do to fix it?
>>36457164
Wut.
>>36457223
Okay, but what about for libido in general? Is there a known way to increase it?
Just HAD to reply to this, because i experience the exact same thing as OP.
No boners, or anything, broke up about 3 months ago. Feels bad man.
>>36457451
It sucks man. How long was your relationship? Storytime if you want, I'm bored.
>>36457367
Just got more comfortable. Also condoms can fucking be the worst mood killer when you are trying to stay hard while putting it on.
>>36456872
You're getting older, OP. If you feel so insecure about your boners then maybe you should get on hat purple pill.
>>36457223
This. This. This.
Don't start getting hyperchondriac and thinking you've got low T or some shit.
Its most likely one of those three things.
Whenever I'm stressed (as in I get bad anxiety and maintenance insomnia sorta stress) I have no sex drive which makes things into a vicious cycle as I get hyperchondriac over my dick.
>>36457255
You should watch the film 'Shame'. Covers a similar sort of thing.
>>36457367
For me, my libido came back when my anxiety went and I sorted my diet out (I wasn't eating much when my anxiety was in full force). It's mostly in your head I bet, when you worry about whether you can get a boner or not, you probably won't be getting a boner.
But for supplements if you wanna try:
ZMA
Vitamin D
Ashwaganda
Maca
>>36456872
in the same situation man. banging girlfriend at least once a day for a year, never a single issue. broke up a month ago. zero sex drive. boner trouble with several hookups.
completely mental. prob just a time thing.
>>36457960
Let's hope so. It's some shit.
>>36456872
it sounds like you're still emotionally/mentally dealing with the break up and hung up over something about it. some people are more emotionally tied to sex than others; its not all 100% physical. sounds like its the mental aspect that's getting you, you should probably work that out by communicating with someone
>>36458029
I communicate with anons. And a few friends, hasn't seemed to help. Hoping it just takes time. But you're right, anon.
