Any /fit/ work legs twice a week and still look like spongebob?
>>36452927
I kind of look like this, but girls don't even care about legs so idgaf
>>36452940
i work legs once a week and have a huge ass, work legs please
>hips are huge
>legs look tiny
>>36452927
used to look like spongebob until i converted from machine leg workouts to squats and deadlift
>>36452927
>tiny calves
>decent legs
>fat ass
>leg day twice per week
>17% bodyfat
Thanks genetics
>>36452927
>twice a week
found your problem
I work 'em out 4 times a week but that's okay I guess, I like my slim legs.
>>36453223
how can you work them 4 times a week? What about needing time to recover? You'd have to do them twice in a row at least once.
I do a PPLx and feel like its enough volume
every other day
legs over 2x stronger than arms
i mean we walk on these bitches
>>36453556
4x a week is every other day, or 3x a week depending
one day is enough to recover
>>36452940
Having undersized legs is really fucking ugly bro, and chicks dig strong gloots
Any /fit/ never works legs and still looks like a t-rex?
Legs are naturally stronger than your upperbody.
If you're natty and not a skelly or a lanklet. There is no point in getting big legs unless you want to wear cargo shorts. Also it doesn't look good when your arms and back are dogshit and your legs are huge. You look like a woman.
>>36452927
Curl bros are my favorite. They're so top heavy that they have no balance.
Last year at the club, this drunk manlet curlbro got in my face because i didn't see him (lol) and bumped into / shoulder checked him. This was after i apologized. Anyways, when i pushed him, he literally flew to the ground so hard his gf screamed.
WWTL? Train legs, you faggots.
>>36452927
I'm more of a legs three times a week while looking like Gumball Waterson kind of a guy.
