What's for lunch, /fit/? You ARE eating your fruits and veggies, right?
>>36447532
>fruits
Literally harem. Enjoy your sugar candy.
>>36447923
^
fruits are candy, you could have some for desert.
>>36447923
>>36447935
>le fruit is bad meme
https://authoritynutrition.com/is-fruit-good-or-bad-for-your-health/
>>36447935
>eating desert
>>36447948
>https://authoritynutrition.com/is-fruit-good-or-bad-for-your-health/
how the fuck is that a source ????
>>36447923
>thinking fruit affects your body the same way as processed candy
kek
the only vegetables i eat are mushrooms and onions
i eat like half a pound of mushrooms at breakfast alone
>Dat selenium
>Dat hacking my way out of mercury poisoning from too much tuna
>>36447960
It cites several medical studies, which you would know if you had bothered to read it.
>>36447961
doesn't matter if it 'affects' your body. What matters is calories and macros. A grape is a sugar bomb, eat a crate of grapes and you're still hungry afterwards, you gain nothing.
>>36447995
>doesn't matter if it 'affects' your body
>micronutrients don't matter
>different types of proteins, carbs, and sugars don't matter
Please read your post out loud to yourself slowly.
>>36447995
>literally compares grapes to processed candy
I bet you also think milk is good for you
http://nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit/
>all these people saying fruit is bad and providing no evidence
>fruit
>>36448019
>>36448036
Okay, fuckfaces
http://nutritiondata.self.com/facts/fruits-and-fruit-juices/1920/2
Look at the stats, you wanna talk micros then look at the fucking stats.
I've NEVER said that eating processed candy and grapes are equally bad, so shut the fuck up. I DIDN'T compare grapes to processed candy, i just fucking excluded both of them from the good foods section.
Of course grapes are better to eat than candy IF YOU HAD TO, but you don't. So don't go around waving a shitty flag about eating well and think grapes is a good kind of food.
>>36448132
Is your problem just with grapes or with fruit as a whole?
>>36448132
>i just fucking excluded both of them from the good foods section
so you're comparing grapes to processed candy
what did grapes even do to you? you seem pretty mad
>>36448132
Whoa there calm down buddy. It's just grapes.
>>36448132
What did grapes ever do to you
You fucking bitter fox
>>36448132
>>36447995
You should still eat fruit anon. It is sugar but it's not like eating a pack of skittles. There are benefits to eating fruit.
Passer-bys should just go to the new dinner thread since this one is ruined:
>>36446301
>>36448209
oh look, another grape hater
>>36448094
>>36448094
2nd comment there.
"I eat smoothies of 8-9 bananas with strawberries...Keeps me full for hours."
Eats over 1000 calories of fruit and wonders why he's full. What a fucking retard.
>>36448214
Not at all. But this thread was ruined by one.
>>36448149
Just grapes but still fruits in general probably aren't a good idea to live off of. I did see the video the other guy linked from NutritionFacts. Still sugary. Even if less that other bad foods.
>>36448163
Either this is bait or you're retarded enough not to know what comparing is. If anything i'm comparing good fitness foods to bad fitness foods. Some good foods are better than other good foods, i'm not comparing them if i put them both in the same box though....
>>36448132
REKT
E
K
T
>>36448163
>>36448180
>>36448199
>samefagging after getting rekt
>being this ass devastated
Inb4 "strategically" shooped (You)s.
>>36448283
>samefagging
it's not like I'm the one who's braindead enough to think that fruit is bad for you
>>36448255
of course it's bait m8, I'm playing with ya. I just think you're exaggerating with the fruit thing.
>>36448283
Calm down and just eat some grapes
>>36448306
>>36448321
Never fails. Enjoy your empty calories candy.
>>36448355
>empty calories
see anon, if you ate more fruit you wouldn't be a complete dimwit
>>36447532
Did you really think that uninteresting food was blogpost worthy?
>>36448321
charge your phone
>>36447532
Patrician meal OP.
>>36448406
You forgot to tip your fedora, you "advanced intelligence" diabetic fatty.
>>36448132
I eat grapes and pineapple at least 5 times a week please tell me what bad things are going to happen to me
>>36448132
sour grapes
