Dinner
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
What's for dinner /fit/?
Pic related.
>1050 Calories
>88g carbs
>78g protein
>50g fat
>$1.67 CAD
Looks like shit, but tastes good.
>>36446301
It's not dinner time yet so I just don't fucking know, ok?
>>36446301
How did you get 50g fat in there?
>>36446301
>thought it was rice
>realized it was ramen
>>36446340
>not having pre-dinner
Not going to make it.
>>36446361
18g from chicken
20g from eggs
12g from ramen
>>36446301
what is
>>36446389
1.5 cup mix veggies
4 eggs
1 package Mr. Noodle
200g lean ground chicken
Salt, pepper
>2:40 pm
>dinner
Not yet m8
>>36446301
1 cup nonfat cottage cheese.
4 oz turkey lunchmeat
Doing PSMF so fuck my life right now.
>>36446486
That, does not sound fun.
>>36446301
you got all that for 1.67 CAD?
Half cup Rice, half cup black beans, cup of broccoli, 15 ounces of tofu.
>>36446301
recipe please
and wtf r u drinking?
>>36447966
this, seems impossible
1. ~800 cals worth of veggies
2. Peach + red seedless grapes + figs + dates
3. Almond milk and flax
IDK, have 1800 calories left, need 80g minimum protein, and then mostly carbs since I hit my fat requirements already.
Probably greek yogurt, pasta, blueberries, oatmeal.
>>36448056
>>36446301
Yea OP, what's the drank? BCAA's or just squash?
>>36446301
why the fuck are you drinking antifreeze?
>>36448159
>tripfagging vegan
Wew.
>>36448332
One meal doesn't represent all I've consumed. And my shoes are leather. And I have no emotional investment in animals.
Here's your reply though.
>>36448385
Riiight.
>>36447966
Yeah.
Eggs: $2 for 12, or $0.16 each. $.67 total
Meat: $3 for a tube of 600G. $.50 for the 200g
Ramen: $.25 a bag
Veggies: 2kg bag for $2, $.083 per .5 cup, $0.25 for 1.5 cups
Total: $1.67
>>36448056
>>36448191
>>36448252
Creatine powder. Check >>36446422 for recipe.
>>36448426
>ramen
But, that shits bad for you. Why not use rice?
Chilli, about 1k calories
Currently eating one half, fucking roommates keeping using my bowls.
>>36448520
I FUCKING LOVE ONIONS
>>36448483
I like ramen.
I like rice too but... i wanted ramen?
>>36448545
Yeah, except food doesn't taste like anything here in Scotland.
> tfw 2 months left until I get back on the continent
>>36448520
Chili is god tier. Girlfriends mom makes chili with the wendy's recipe, and it's great.
Per 1000 calories:
>97g carbs
>30g fat
>91g protein
Less sodium than the actual wendy's crap too because homemade with less salt and preservatives.
>>36446301
cutting because fatfuck. Trying to catch up. raw carrots if snack is needed.
8 oz milk
+ 1x scoop protien mix
>>36448426
Do you just throw all that shit in a pan or how do you prepare it?
>>36448602
Make a lot of stir fries, and make them all different.
For this one, i fry up the chicken first to make sure it's cook. I rather overcook than undercook it because i'm colourblind. The ground stuff i got is super tender and tasty though, so it never seems to really overcook.
Anyhow, fry up chicken first, add in the veggies, cover and let it cook for a while. Meanwhile i toss the ramen in a pot and boil it for just a minute or so, just to get it a bit soft. Drain it, add it to the pan with the veggies and meat. Immediately add the eggs afterwards, stir all up and let cook. Once the eggs seem cooked enough, it's done.
Add salt and lots of pepper throughout. Really tho, pepper. Love that shit. Just pepper that shit up.
>carrot
>cucumber
>tomatoes
>pea
>bean
>spaghetti with homemade spinach sauce
then i repeated with only spaghetti and beans.
>>36448593
I don't have a girlfriend.
>>36448669
One day you may.
lamb rogan josh. nothing but the best
>>36448694
Too late for my, friend.
>>36446562
Well I need to cut down after letting myself gain 20 lbs since Christmas. This is my punishment for being a fat fuck who drinks too much beer.
>>36448648
>vegan
>>36448770
OP here, i know those feels all too well don't worry.
Started at about 215, down to 185 as of today. That meal i had was a big meal, but it was also most of my days worth of food. On a super tight budget, so i end up eating a lot of high calorie single meals to try and deal with it.
But, i'm also drinking right now. I've limited myself to twice a week, but i still need to drink something. It slows down my weight loss a ton, but fuck it. Making huge gains in the gym as well, which matters more to me than weight loss.
>>36448789
So what if he is? What is your actual point?
Uhh...what it used to be was pretty good.
Rice and spinach topped with chicken thighs, marinated in sriracha, honey, soy sauce, and salt.
Approximate macros:
900kcal
120/45/30 C/P/F
>>36448836
It was just an observation, calm your victim mentality my friend. :^)
>>36448789
I am vegetarian actually, but slowly changing to vegan.
>>36448887
I'm genuinely curious. It's like me doing this:
>>36446386
>>36446422
>not vegan
Just seems a pointless observation. You're weird.
>>36448929
Damn fucking straight i'm not Vegan.
Most likely I'll have two cups of whole grain rotini with some mushroom/tomato sauce.
>vegan
Just going to get that out of the way before someone else does it.
>>36446301
How much sodium?
>>36449198
Around 700mg, i don't use the flavour packet from the Mr. Noodle.
Now's when most are beginning to eat dinner and now's when the thread should be bumped.
Bumpbump
Rotini with mushroom tomato sauce, like I said earlier.
Green tea, plain Greek yogurt and a salad. Normally I go all out at dinner but I ate an entire chicken finger fried rice takeout meal for lunch.
>>36448159
If you're a vegan AND a tripfag which do you jam down people's mouth first? Philosophical question.
>>36449796
Woops.
>>36448822
At this point I'm just trying to get my cut done as fast as possible so I can:
1) Go back to a normal (healthy) way of eating.
2) Do a slow bulk on an LP program.
I'm 5'10" and I was 315, dropped to 235. I was only doing cardio and bodyweight lifting, rode a bike 15 miles twice a day to work. Changed jobs - I work in the beer industry and got up to 267. Started PSMF and EC stack this week.
I was up to 1pl8 bench, 2pl8 squat and 3pl8 dl last summer but stopped. Now I have a new gym and it's right by my new place, so I'm gonna see if I can at least hit those old numbers while doing this cut - even for 1 rep.
Luckily I'm a semi-decent cook, I just prepped some hatch chile chicken (9 g f, 1g c, 39g protein for 6 oz) and a mushroom spinach chicken soup to ensure I get enough electrolytes and fiber. So I think I can manage.
Goal is to go 12 weeks then break for 2 weeks then assess.
But yeah cutting sucks ass. But this is my punishment and I will embrace it.
chicken and broccoli.
>>36446301
Cocunut chicken curry
>>36446301
78g protein? are you high?
also why are you drinking dish soap
>>36446301
What supermarket you get that from bro? Fellow Canuck here
Made some low-carb Thai Peanut Butter Chicken, had about two plates
770 calories
4g net carbs
54g Fat
71g protein
>>36446301
some dick and more dick drizzled in fresh hot cum from my own penis. then for desert, a little taste of anus licking with cum drizzle.
>>36450055
Would not eat / 10
>>36450758
You don't like pasta?
Oatmeal and skim milk.
I don't eat much for dinner.
>>36446301
1/4 cup spicy red hummus
170g baby carrots
1 can tuna
1/2 cup greek yogurt
1/4 cup feta cheese
I don't even know what's normal anymore
>>36448159
>perfect nutrition
>>36451565
It's a vegan. Of course it claims "perfect nutrition."
>>36450784
You just can't fix your camera's white balance to save your life.
>>36448426
wouldn't it be $1 for 200g since it's 600g total? DO NOT FUCKING LIE TO ME
>>36446301
It looks great actually.
>>36451610
>>36451565
>It's a vegan.
Because eating lots of vegetables automatically makes someone vegan, right?
>>36451621
I don't even know what that is, so you're right. I can't. xD I don't fuck around with the camera on my phone much. The only thing I know how to do is add filters and mirror flip the image.
