>he pays a monthly fee to drive to a building to use their weighted objects when he has a body that already has weight
shut up you silly whore bitch
>>36433949
> he pays money to buy food when he could root through bins and scavenge grubs and insects
>bodyweight fags
you cunts are almost as bad as vegans
>>36433949
>not being so strong that your bodyweight is no longer sufficient for you
80kg weighted dip master race
I used to be into bodyweight shit... just don't do it guys stop wasting your fucking time on this shit you can get 100x better results by LIFTING SOME WEIGHTS
>>36434034
> apartment / condo - bond city casual detected
If you lived in the county, food literally grows out of the ground for you. All you have to do is get a bunch of animals (including yourself) to shit and pee on it.
>>36434074
not bad, 90kg x5 reporting in
>>36434099
okay farmer Willy keep doing your thing, us civilized people are gonna stay in the civilization but by all means go fuck a sheep, I'll stick with models thank you!! ;)
>>36433949
>he only wants to lift his bodyweight as a max on any certain lift
>he does muscle ups as a functional exercise
>>36433949
>body weight
Post legs buddy
>>36434080
serious question here, i had to stop going to gym because bills, so i was planning doing bodyweight until next yer, its a waste of time?
>>36434116
>hating on farmers, even jokingly
Kys
>>36434132
not him but only leg workout I do are pistol squats.
>>36433949
>He's not stronger than his own body.
NEVER GONNA MAKE IT FAMPAI
>>36434143
You'll notice some gains yeah and you'll see improvements in the sets you are taking but the gains are so abysmal compared to what you can get by spending the same time in the gym. By all means its not stupid as hell and it sure beats nothing but too really get big you have to lift weights, but bodyweight training is very standard for beginners so if you consider yourself in that area then sure, but just eventually move on to weights
>>36434151
fucking swedes, man. an eternal source of keks
>>36434167
thanks anon, will do
>>36434143
no it isn't a waste of time. Just don't look for advice on it here without expecting a bunch of gym autists telling you it's shit, because they've never tried it and don't understand it.
go to /asp/ and look for the bodyweight general thread.
Somewhat related, I hurt myself doing squats with too much weight, it's been 9 days and I'm still not fine, are there any exercises that I can do next week to keep my legs from falling behind?
Pain is in upper quad, happens at low point of squat, on bike in gym I was fine.
Is uphill cycling decent exercise just to stay in shape?
>>36434115
do you ever get slight back pain from weighted dips? i do occasionally, probably something to do with the pressure on my weight belt
>>36434168
How can a people be so self loathing, they are worst than a self hating Jew.
>let me completely erase my entire Germanic/Norse heritage and just fuck my history up senpai
>>36434074
>weighted dips
>>36434099
>pee on it.
Confirmed city casual detected.
Anyone who actually knows anything about growing shit knows that peeing on plants is not a good idea. Some of the weaker plants will outright even die from it (think of pee spots in grass).
>>36434232
Idk, we can only sit back and enjoy the show.
>>36434168
WWWHHHYYYYYY. FFFFUUUUUUUUUUCCCCCCCKKKKKKKKK.
>>36434221
nah, my tris and delts feel like they're going to explode, but that's it
>>36433949
body weight exercises are good, but they really can't compare to barbells and dumbbells
>>36434143
Your legs will suffer greatly. There aren't really good leg workouts.
>>36434256
>brosplit
>he doesn't have a home gym
>>36434286
are weighted pistols not good enough?
>>36434168
>As bishop of a christian church, let's make it not a church and make part of it dedicated to another religion
fucking what
>>36433949
How am I supposed to deadlift myself?
>>36433949
>>he pays a yearly fee to walk to do some cardio and weight training when he has a fucked up knee that would otherwise prevent him from doing most "real-life " training
>>36434300
How do you make them weighted?
>>36434353
I put a backpack on with weights in it. When it gets easy I add more weights.
>>36434353
Put bullets in them
>He can deadlift more than twice his bodyweight using his own body
>>36434168
You spelt cucks wrong.
>>36434116
> fucking models
That's a really self flattering way of saying you rub your dick against figurines of anime girls.
>>36434353
hold your kettle bell duh
>>36434168
this is what happens when you let protestants tell you about Christianity lads
>he has days he lifts weights for certain body parts instead of doing full body body weight routines
>>36434034
i already do some of that. insects are literally the highest quality source of protein, next too moose and crocidile (a lot harder to get)
>>36433949
I WALK TO THE GYM YOU DUMB FUCKING WOMEME
REEEEEEEEEEEEE
>>36434835
>he is seen outside wearing gym clothes and carying a duffel bag
Bodyweight is great after trauma or if your form/flexibility is shit.
>>36434034
>>36434034
>He doesn't eat for free with stuff that's fresh but has been discarded by the big markets because it's not "perfect"
https://foodsharing.de/
>>36434168
>female + lesbian + bishop
triggered
>remove crosses
let me google, can't be true
>http://www.breitbart.com/london/2015/10/05/worlds-first-lesbian-bishop-calls-church-remove-crosses-install-muslim-prayer-space/
Fuck. Burn Sweden
It's time for Pope Francis to fly there and kick some asses
damn Bruce Lee had some really shitty arms
>>36435479
>It's time for Pope Francis
That commie faggot isnt gonna do shit. We need pope putin
>>36434781
Compounds works nearly all body parts, so I guess everyday is fullbody day
>>36435536
They are protestant so pope Francis doesn't really have a say in it. But they really have to get their shit together before they go past point of no return and become eternally chucked.
>>36436225
>They are protestant so pope Francis doesn't really have a say in it
The Catholic Church is the only real Christian church and - goddamn - he pretty much has a say in it
There's schism and there's heresy
>>36436314
Are you American by any chance? Lutherans believe that anything you need to know about God is in the Bible so the Pope doesn't really have any authority on them. https://en.m.wikipedia.org/wiki/Lutheranism
>>36434143
Google "start bodyweight routine" or something like that. It's a pretty good full body workout that you can do with minimal equipment.
>>36434885
Not him but
>what is changing clothes at the gym
