Are there any sandniggers on /fit/?
I'm wondering what kind of effect the genes have on your gains and your general development in the gym
>>36425753
but that's a curry
>>36425779
Closest thing I could find on google. I think the genes are similar though
>>36425753
I'm half Indian if that helps, not that I'm aware of. I'm tall, I have decent insertions etc. The only benefit really has been never burning and getting a nice tan that shows off my definition better in the summer.
>>36425797
I was actually worried about disadvantages. I'm probably just impatient and paranoid, but I thought I'd ask anyway
>>36425816
I haven't run into any. In fact I look better than most of the dudes that started lifting at the same time as me.
Oh, actually I've had some join problems, but I think I got those from the white side of my family to be honest.
I'm Morrocan.
I don't know, I have pretty good genes. But I got lucky since my father's family are all muscular dumb guys and my mother's family are scrawny geniuses.
I know genetics doesn't work that way but I'm glad with what I got from it.
POO IN LOO
U MAD?
>>36425753
Got a m8 who is Persian. His dad was a bodybuilder back in Iran (bodybuilding and weightlifting are very popular in Iran). My m8 hardly ever lifts and has a six pack, great insertions, big wrists and forearms, and square jaw (no homo)
>>36425898
I have a friend in Morocco (from Zagora), used to lift for two years, stopped for one, and even after stopping for a year still had full six pack, huge arms etc, lucky bastard
>>36425960
Fuck, I'm from a village near Zagora. It's called Agdz.
Yeah, I have another morrocan friend just like this. Motherfucker got the best genetic I've seen in my life. I'm pretty sure if I posted his body here, people wouldn't believe he's natty.
Morrocan (who are living in Morroco I mean) are usually lean. If they train right, they stay lean because there's not much junk food and they eat clean.
I live in Europe so I'm not that lean.
>>36426018
Small world bro.
Yeah he lives in Morocco, met him when I went travelling there. Motherfucker would go weeks at a time without eating meat as well, literally didn't lose any muscle.
Are you in France by any chance?
>>36426065
Belgium.
I had this uncle that was lean as fuck when I was a kid. He had the goal body I wanted. He didn't train but he was some sort of farmer.
Now that he got married, he doesn't work anymore and he got skinny as fuck.
Zagora is a pretty poor city compared to the big ones so men have to do manual works under the sun. That's probably why they stay lean. And yeah meat is not that common.
>>36426091
Yeah thats one thing I noticed in Morocco. All the guys were all really skinny and lean from spending all day outside the house in the sun. On the other hand, the women spend all day at home cooking and eating so they all get really big and round haha.
Not that I mind a thick girl in robes though, pic related the one in the pink
>>36426131
Kek, that's true.
It's been years since the last time I went there. I really miss it. It would be perfect to start a cut.
>>36426185
Nigga you can get cheap flights from anywhere in Europe, and its really cheap once you are there. What you waiting for?
Im lebanese. Gainz are pretty decent
>>36426353
>that small frame
breh..
Why are there so many stupid people on here?
>>36426375
Out of curiosity so I know whether to filter you, are you one of the trips that posts photos and is actually into fitness, or just one of the ones who shitposts a lot.
>>36426387
Elaborate.
>>36425797
I'm 5'11 and I'm full curry. Is that alright?
Half Syrian half Lebanese reporting in. What do you need friend
>>36426457
I dunno man. I may be mixed but I was born in Canada and my dad moved here when he was young as hell, I don't know shit about India really.
I think 5'11 is fine is fine personally.
>>36426510
>5'11
>fine
Above average in Canada dude
>>36426314
The time and the money.
>>36426559
Fine is generally a positive term. I thought you were asking me if you were a manlet and I was saying you're not.
>>36425753
I'm of Persian descent and I find that I respond very well to full body Strongman training, which fits their national sports of wrasslin' and strongman gyms (zur-khaneh). More responsive than bodybuilding bro splits or PPL
>I'm wondering what kind of effect the genes have on your gains and your general development in the gym
You stupid self hating cuck. Do you even know that Iranians hold all the records for Olympic Weight lifting? Do you know that they're in the top 10 wrestling nations in the world? You coconut little shit. Fucking bleach your skin if you doubt yourself this much and read up on your own history.
>>36426436
>not automatically filtering all tripfags
>>36426647
Some trips can be helpful and on topic and some are shit. I try not to paint with a broad brush.
Half Tunisian 1 quarter egyptian 1 quater irish fag here
Gains are actually very good
when i started out with dumb bell chest press on 30 pounds and then progressed to 35 within 3 days
5x12 mind you
6'1"
went from 175-195
currently around 10% body fat
you shall do well arab bro
at least i was born with good genes
>>36426717
That 1/4 Irish and the rest Arab. How did that happen?
>>36426809
mom is 100% tunisinian
grandmom(on dads side) is 100% irish
granddad(on dads side) is 100% egyptian
making my dad 50% egyptian and 50% irish
mom and dad fuck
so i come out 1/2 tunisian, 1/4 egpytian, 1/4 irish
my aunt has green eyes and blonde hair while dad looks like a regular anglo guy and would never mistake him as egpytian
I am light tan with white features
only thing that was fucked was my nose because it was big and it had a bump in the middle but got surgery so now it looks pretty good
>>36425753
I am Egyptian. Had wide shoulders even when I was skinnyfat. Look like a fridge know.
>tfw all my suits are now worthless
>>36426854
You sound like an insecure ass hole. Hope your lebanese mom gets butt raped you faggot.
Yours truly,
Egyptian goyem.
im jewish does that count
>>36426883
When did i ever mention lebanesse
I am also egyptian as well stupid fuck
hows life no different from mubarak going fuck face?
>>36425753
It keeps getting me kicked out of gyms because I keep shitting in the streets outside them. So its pretty bad for my development.
>>36426883
Like OBELISK THE TORMENTOR
my name is avdol and if you've ever seen me or my friends then you know we buff
>tfw pure northern European and shorter than the barbarian races
>>36426918
fuck you shitstain i hope you die worst card ever of all time
fucking kaiba would pull this shit out of his ass and i would actually prolapse my head into my own urethra
jesus fucking christ i wish i had obelisks massive dick but like not sexually instead i would split it in two and then make a hotdog out of it AHHHHHHHHHHHHHHHHHHHHHHHHH
I'm part jungle nigger (nigger), drunk nigger (slav), and plains nigger (injun)
I end up with a sociopathic view of societal development and end up flaying any women I see on sports bras and wearing their fake ass titties as a headdress for no fucking reason.
>>36426951
wow nice b8 gook
>>36426946
success breeds jealously manlet
you will never be 6'1" like me
>>36426956
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHHH
SAY THAT TO MY FACES FUCKER NOT ONLINE AND TRY TO UNDERSTAND WHAT HAPPENS
>>36426946
Northern europeans were the barbarians were they not? The gauls the franks the danes etc?
Hello fellow dang Ingres, i am radius of the middle eastern counties vin into my dungeon now fur some tips on how to bar knee a BATTLE BUDDY
>>36425753
im lebanese but a manlet 5'7"
i make gains pretty well if i go a little cardio i get a really nice jawline but i have the acne genes so
>>36426912
>implying I ever lived in that shit hole.
>the middle east is riddled cancer
Last time I visited that disgusting shit hole of a country was 5 years ago. Honestly, I hope some one will abolish religion on the MENA region soon. Compulsory castration of people of. A lower IQ than 90 would also be nice.
>mfw the average IQ in Egypt ("education center of Africa") is 83
>tfw I am changing my name soon and have already cut all ties with Egypt.
>>36426973
>>36426983
you're the barbarian faggot
>>36426965
>earning in a year what I earn in a month
>shitting in the street
>success
>>36425753
>Mobin.jpg
Dank meme there m8
>>36426993
You can't just change the meaning of a word by getting mad. The romans invented the word they get to decide who it applies to.
Btw all I see when you type is barbarbarbarbar.
>>36427002
Nigga whattttttttttt i get like half that in like the two years u be sucking duuiiiiiiiccccccccckkkkkkk
>>36426353
and then he said his >Gainz are pretty decent
>>36426991
You may not be proud of your country, but always be proud of your heritage
I will always be called Ali as that is what my egyptian grand father was called and I will always respect him, even though he died before I was born ;_;
I agree egypt is shit
last time i visited was 2009
my father told me not to give to beggars as once you give one food everyone starts to follow you
at least i always have my mother land tunisia
only successful arab spring country
>>36427031
Fuk you you patrician dick, the Romans died along with the pizza they made here have a soaghetti
>>36426993
YOU ASSHOLES DESTROYED THE EMPIRE YOU BUNCH OF SHIT EATING UNCIVILIZED DOGS LEARN TO SPEAK A LANGUAGE WE CAN ALL UNDERSTAND GALLIC SWINE
any other lebanwse friends feeling this way?
>>36427031
i will rain fiery vengeance all over you for ever calling me that. i hope you know how easy it is to get your ip on 4chan. i can get your address in 20 minutes pal. make it easier on me by telling me where you live. I'll come there and rape your skinny ass with my massive 5 inch dick. you'll be wishing you were dead bud. say your fucking prayers, fucking mayonnaise son of a bitch.
>>36427002
I earn 120K a year lmao
quantitative analyst salary is pretty fucking good
All you faggots are circle jerking and I'm here in my woobie.
my perfect body type
eat a cheez whix faggot
>>36427094
Is This me rental
>>36427070
What do you mean mayonnaise? I'm mixed, half barbar and half curry.
>>36427060
ty for the sketti I can use the calories today. I'm not roman though, I just played Total War so now I consider myself an expert in history.
>>36425753
Banglanigger reporting in
I love my family but hate Indian/Bengali/Pakistani culture. I'm actually fucking disgusted by their culture/behavior actually.
Being born and raised American, I want to distance myself from that crowd as much as possible. I didn't even hang out with the Indians when I went to high school.
But there is no escape.
designated
>>36425753
Nothing much, it's all about horse archery gains bro
>>36425753
You know zyzz was a sandnigger, don't you?
>>36425960
How do you know the calories from when your mother coocks?
When mine coocks the Moroccan dishes, i can never estimate the amount of calories in it
>>36426642
Fuck okay man, jesus. Iranians have different bloodlines than us. Most men my age in my country are skinny as fuck or growing a stomach.
I wouldn't be lifting if I didn't hate myself so much, and I'm obviously a noob if I'm trying to blame stupid shit like genes
>>36426717
Pretty cool lineage
>>36426883
>Hope your lebanese mom gets butt raped you faggot
You must be fun at parties
>>36427059
Respect
>>36426991
As an Arab, I don't disagree. Nuking the region sounds pretty okay to me, but you don't have to be such a huge faggot about it
>>36427156
Breh fuck Bangladesh and all your people
>>36426875
You give me hope.
>Look like a fridge now
kek
Pic?
>>36426911
Yeah. I'm full semitic too
>>36427156
I like this artist
>>36427768
Kurdish. Different type of sandnigger.
>>36425898
that is a fucking amazing gif
>>36426854
>Egyptian grandad and Irish grandmom
How did that happen?
Starting Sandnigger
Workout A
-Barbell Curl
-Dumbbell Curl
-Single Arm Bicep Curl
Workout B
-Dumbbell Curl
-Straight bar curl
-One Arm Curl
Make sure to wear a polo shirt for best range of motion
Make sure to poo in loo on rest days for maximum recovery
Drink a gallon of lassi a day
AxBxAxx BxAxBxx
>>36429080
>not doing power cleans and box jumps for explosive strength
Do you even sandnigger?
kurd (like zyzz)
but manlet with small frame, why even live
>>36429096
>explosive strength
>>36427768
We are not sandniggers. We are mountain niggers, All of Iran is Mountain. If by that logic
Iraqi here, full blown sandnigger.
5'11, still a dwarf among the Dutch, and insertions are mediocre.
Iraqis have been fucking doomed since the beginning of time.
RRRRREEEEEEEE
>>36431180
>he fell for the tall dutch meme
syrian reporting in
benching 100kg after about 3.5 months and pulldowns at about 115
my squats and deads are a bit soft though. only about 130 for both
>>36431246
>syrian reporting in
STOP COMING TO MY GYM AND STINKING UP THE PLACE YOU FUCKING SAVAGES
>>36431180
Iraqi too, only I'm 6'5''
Iraqi Kurd here, pretty average genes and height, although my legs and back are bit stronger than most.
>>36426353
balding
:^)
who /persian/ here?
> Behdad Salimi
> Takhti
> Kurosh Bagheri
we're pretty much born to be strongfat
Southern Italian reporting for duty. I have a good frame, nut most people from my hometown are lean and with a narrow frame, I am a wide guy for them.
>>36426353
>lebs
manlets that run to fat
most are inbred
stop marrying your cousins, maybe you'll stop being middle aged in your 30s
>>36426314
I agree, you guys should go to morroco and maybe stay there too.
I'm North African, this picture was a year ago - now I'm the same but fatter.
>>36425753
I'm 100% Arab (from Yemen)
6'0 188lbs ~16% BF. 245 BP, 325 SQ 420 DL 2.5 years lifting (not too serious).
I think Arab genetics is like having a cheat-code on. I have a Caucasian skeleton with African muscles, but a nice light tan. I've surpassed friends of different races in both size and strength (because they yolo-lift without progression). So far strength gains are pretty good, while muscle size comes slightly slower. Irregardless in my neighborhood everyone compliments my physique so it's "muscular" to your typical normie. But I have /fit/'s body dysmorphia desu baka senpai
>>36426647
I trip so faggots don't get defensive with "s-samefag" when they're getting called out on being autistic.
full turkish, guess you can count me as a sandnigger. currently have a 5 plate DL after 2 years of training and finally recovering from lower back pain. also 18 atm. used to have 2 pl8 bench (stopped benching), and have a 3 pl8 highbar ATG squat.
Half Moroccan of Berber descent (are Berbers sandniggers?) Half white brit
Good posterior chain, the anterior chain is lacking though.
>>36433575
You sound like everyone ever. I.E. your genes are average, as is the vast majority of people's. People here attribute too much to muh genetics.
>>36434250
Berbers are not sandnigger. We are superior
>>36432599
>tfw persian
>also strongfat
fuck
>>36434326
Oh well, explains why my mum is snow white with green eyes
Here's the other side btw
>>36434346
at least we got the bodyhair to be real bearmode
>>36434395
Wanted to post this one
mediterranean here but most likely have sandnigger blood, the island where I was born was muslim for hundreds of years
>>36434414
oh man, so fucking true
>>36434490
goal body
height/weight
>>36434490
where you from my med brother? Ibizan reporting in
>>36425898
Dude, I'm also Moroccan. My father's side are all swole retards/criminals and my mom's side scrawny smart ppl. Got good genes tho.
>>36431180
Zandneger a.u.b.
>>36427002
Compensating for manlethood.
Smh senpai
Zeez and PectorialBrethren have kurdish genes, which is close.
>>36436116
From where.
Mother's side are usuall the sweetest
Samir Bannout - from Lebanon.
>>36425960
>>36426018
>shilling morrocans this much
>>36438804
I was going to say wasn't Zyzz "sandnigger" depending on your definition.
>>36426647
Average plebeian detected. How do you live your live being such a beta? I bet if you were to stand against a wall, nobody would notice you because you're so unoriginal and irrelevant. The kings in this world must let the peasantry know that they are in the presence of physical and intellectual royalty
>>36434415
Berbers are sand niggers but I would say they are better than arabs
Palestinain sand nigger reporting in.
I am pretty average for height.
lean.
Pretty good stamina.
Decent genetics for size and strength.
Hope I don't get fat like every arab who gives up on health and fitness.
>>36425753
Easy to gain mass on pecs, a fucking hell for shoulders.
>>36427156
Indian and same story, I love my family and have like two Indian friends that I've kept in contact with. I hate going home for vacations, some many Indians back where I grew up, it straight up disgusts me.
>>36426875
Fuckin suits man, every year I was getting them tailored but now I am at the point where my waist is so small and my shoulders and legs are big enough that I have to buy a whole new wardrobe.
>>36438804
How'd chestbrah let his little brother make him look like a bitch like that. Can't even blame genetics on it
>>36425753
Lebanese/Irish here.
I live in Australia, and my Irish family are bitches compared to my lebo family, so it was probably a good effect. Where I grew up, pretty much every arab is on gear, so we don't really meet the stereotypes that Americans have in regards to middle-easterners.
>>36435493
menorca
>>36434529
between 6' and 6'1, around 185lbs
>>36429080
>poo in loo
>sandnigger
pick one
>>36438858
I live in the Netherlands, we're Berber Moroccans.
>>36433568
Hot
>>36425790
>I think the genes are similar though
top kek the shit you read on this board
>>36425753
>Shitposts about sandnogs
>Posts pic of roided-out pajeet manlet
>GG OP
Turk here. Do not look like a Turkish guy. Kinda lanklet (small wrist narrow frame)
This thread isn't helping my sandnigger fetish.
>>36443956
>having a sandnigger fetish
All jokes aside. Some of the kebab folks I've met can be handsome as fuck like pic related.
>>36433822
atma lan :D where are you from ?
>>36443956
Hijab fetish here
>>36442605
You're the same in our eyes
Some of you worship a pedophile and some worship a cow, that's the only difference
>>36443857
you look turkish as fuck
>>36433822
>>36444142
antalya'dan varsa intihar edeceğim
>>36443857
He looks white to me desu.
>>36444167
What do people fetshsize about it?
>>36425753
>I'm wondering what kind of effect the genes have
none.
in that getting-huge genes are found in all peoples in all places, and there is more genetic variation between 2 individuals of the same race than there is between 2 races, and even those differences are so minuscule no person who's actually educated on genetics would even think this question could make sense.
>>36444186
If you can't differentiate between arabs and indians you must have a real problem with face recognition.
>>36444304
Ho boy. Here we go again.
Found the redditor. You guys are so easy to see like pic related it's not even funny anymore.
>>36444186
>You're the same in our eyes
Speak for yourself you autist.
Unless you're the king of the entire fucking world, I don't see how you can conflate two entire races.
Half Egyptian (Nubian actually), half Dutch.
191cm
91kg in this pic.
Tiny wrists, thin fingers, high biceps insertions but fairly wide shoulders.
Could be worse
>>36425753
ROIDS
>>36443857
you look slightly turkish m8, but clearly some spaniard or some germanic barbarian had his way, since ur hair looks a little red there
>>36444240
ankara bromigo.
zaten daha dyel im gel desen de gelmem .
Muhendislik okuyorum ayni anda sporla ilgilenmek kolay olmuyor
Turkbrolar kendinize iyi bakin bir kac gun mumkun oldugunca disari cikmayin
>>36432599
>>36434346
>>36426602
>>36425960
Iranian here, dad and grandfather were bodybuilders/wrestlers, grandfather is in his 80's and the guy still lifts. Pic is him from back in the day. Honestly I've been blessed with some awesome genes, very happy with what I have.
Also happy nowruz everyone.
>>36445440
fuck pic didn't attach.
>>36445452
>>36445440
And these are my results
>>36444106
Wasn't that the guy who was fined for being too handsome in the UAE or something?
>>36445498
>those hairy as fuck legs
We truly are fucking monkeys aren't we
>>36445440
This is for Arabs not curry smelling stinking Indians gtfo KOELIE
>>36445498
Height and weight?
>>36434250
nabroleon what do you do for back
>>36443857
typical northern turk sorry
>>36445635
Are you dyslexic or just retarded?
>>36445570
It's ridiculous the amount of body hair I can amass in just a few days. Superpower-esque.
>>36445772
5'11 184
>>36434415
>>36434395
How many years/months you have been training? also your routine?
>>36425753
lol @ thinking that niggers and other shitskins have computers or even the skill to use one.
>>36447571
lol @ your life
>>36447658
Haha, nigger. I don't think that niggers are even human. Are you some kind Homo Negroidus or something?
Or are you Carl the Cuck?
>>36425753
Is he natty?
>>36444365
im a curry. my dads side are all dark and lanklets while my moms side are fair but short. I am right in between at 5'10" and was scrawny for most of my life. I still am but more on the normal side. I have pretty good insertions and symmetric abs, but my calves, fucking hell, my claves are terrible. Ever since i started lifting i grow hair in places i never had them before like biceps and shit. Once i get my diet right i think im golden
>>36447665
>Haha, nigger. I don't think that niggers are even human. Are you some kind Homo Negroidus or something?
t. /pol/cuck
>>36447571
do you even lift
>>36443805
You're absolutely correct. Let's post what arab genetics can do
>inb4 butthurt
>>36448844
yo chill it Cube
>>36448989
sorry, had to wreck previous dyel poster
>>36442045
>I live in the Netherlands, we're Berber Moroccans.
Oprotten aub
>>36426353
Top kek
>one chance at life
>born leb
>balding
Breh
>>36425898
Also Moroccon, all the men on my dad's side are short muscler dudes but I inherited my mom's side so I'm 5'11 and taller than them both.
OTHRUB OTHRUB TEL ABIB
>>36447665
>haha xd carl the cuck
let me tell you something faggot, you personally have never done anything of worth in your life.
Holy shit so many sandniggers on /fit/
This place needs to get flags so I know what message to discard
>>36427043
And then the newfag tried to
>greentext
>>36451258
>redpilled as FUCK on jews
It's ashame we've been made to hate these people through JEWISH immigration policies in Europe and JEWISH propaganda as false flags in the US.
I have alot of respect for Arabs, even if they are pompous assholes.
>>36451399
Respect for what? They're as shit as Jews you moron.
Im half armenian (half zyzz) and ive noticed i make very easy gains and can gain and lose weight with minimal effort.
Egyptian here but brought to the US when still kid.
>>36427156
Paki here, fuck you for conflating your retard fish eating Bengali culture or literal piss drinking Indian culture with our ancient ways, kys fool ;)
Also I've always been swole, paki (particularly punjabi) genes play a big part in that
>>36453186
Isn't pakistan basically just Muslim India, making it just Objectively Worse India?
>>36453199
Not really, the region Pakistan covers now was not even considered India historically, it's only the bumfuck British who thought it was, or maybe it was just more convenient for them
>>36446288
lol jokes on you im from the midlands
>>36446050
Weighted chins
Pendlay rows (just started doing these instead of machine rows)
Moto Rows
>>36447484
About two years and a few months
Routine is Upper/Lower
Upper A:
Bench
Weighted chins
Incline bench
Pendlay row
Lateral raises
Machine dips
Biceps
Triceps
Lower:
Back squats
SLDL
Leg press
Leg ext
Legcurl
Calves and abs when I feel like it (haven't done them in months desu lad)
Upper B:
OHP
Weightedchins
Weighted dips
Moto rows
Crossovers
Lateral raises
Biceps
Triceps
Lower:
Conventional DL
Leg press
Leg ext
Leg curl
Calves and abs
Pakistani reporting in. Ditched the high oil laden diet that's common now for a more old school oe. Definitely better, most people here eat large helpings of oil and white flour alongside over intake of red meat coupled with lack of exercise.
All of this is thanks to the Mughals. Pakistan and the Indian subcontnant went to shit thanks to them.
Stick to whole grains, lentils and fresh veggies, red meat is OK as long as you don't drench the thning in oil and spices. Ditch rice based dishes altogether.
>>36445498
>>36445452
Only thing I see is that you juice and he didn't.
>>36426647
>not automatically filtering everyone
>>36425753
Kebab here.
As far as I can tell we are weaker than white people. The strongest guys in my gym are from Central Asia, or whiter looking Turks.
The "big bad hairy Turk" stereotype is wrong. Turks tend to be manlets and a lot of young men here can't grow full beards.
>>36454525
mfw im the living streotype
>>36454525
>mfw im the living stereotype
>>36445269
Noice
>>36445269
nederlander gespot
>>36454525
Where are you from?
Not able to grow hair? Are you even a Turk geez. You don't speak for the rest of us and from what I've seen with comparing my white and other Arab friends we're much more masculine naturally.
>>36427073
Where do you live, faggot?
>>36434395
>>36434415
think you train at my gym bro. You in Glasgow?
>>36455888
No, London
