Arnold challenge
1. NO FAPPING ( This will make you masculine )
2. ONLY SHOWER IN ICECOLD WATER ( makes you more masculine and immune to pussy shit )
im doing this right now results are insane
Fuck it I'll take that bet, stone cold water or just not hot water
>>36419758
turn that shit all around
>>36419766
Alright then I'm game
>>36419742
how has cold showers and nofap anything to do with arnold?
If i can't fap i'll be taking plenty of icecold showers anyway.
>>36419789
when you get a pump it feels like cumming
(thats why niggerfaggot)
-arnold
>>36419742
noporn is better m80
>>36419766
>tfw your tap water is near freezing temp atm
>>36419742
>Arnold challenge
>1. NO FAPPING ( This will make you masculine )
>2. ONLY SHOWER IN ICECOLD WATER ( makes you more masculine and immune to pussy shit )
Insane fapping and hot showers from now on for me
>>36419820
glhf with your dopamine
>>36419742
If I don't fap I start getting pimples 2bh
>>36419742
Is this actually approved by Arnold?
>>36420017
Of course not.
>>36419742
>showering
>>36420017
No because only a lanky broscience retard would think either of those things have any measurable effect on gains.
>>36419742
lmao I've done this for my entire life in cycles
