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Is wearing gloves a thing in your gym? And how to prevent these
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Is wearing gloves a thing in your gym? And how to prevent these skin bursts?
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Yes
but all I ever see glove-dyels do is preacher curls
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Learn how to grab a bar properly.
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>>36417729
Fix your grip, faggot.
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Get used to it
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Deadlifts will tear them up
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>>36417747
Yeah right, no matter how you grip you will get them due to friction of the bar.
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>>36417736
>>36417747
yeah you need to look up how to hold the bar so you dont rip those skin nuggets off. i still have callouses on my hands but i love the little guys, they're trophies of all the time ive spent bringing them into existence. gripping the bar proper ensures they stay intact.
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One day become a man and these will go away
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>>36417729
enjoy them they're cool as fuck
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>>36417729
Your skin will get way thicker
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>>36417729
They're dope. It's thick skin.

Also, chalk helps stop them from ripping off during diddlies since it fills out the pores and patterns in your skin.
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>>36418236
mine keep getting thicker and sooner or later rip between the thick skin and normal skin though
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i shave them on a weekly basis using a sharp razor

best way around it, makes your skin silk smooth and ready for another round of heavy lifting.
don't use gloves, they will hinder your progress.

and also don't be like those hard-ass wannabes and leave your hands to rot.

>https://youtu.be/9qwKTgRGLjY?t=32
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>>36417729
you don't prevent them, you care for them, gloves and torn calluses suck, just use a callus file after a shower.
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What kind of faggotty fuck are you, like seriously.. You want to encourage the development hard skin so people know you fucking use your hands for something other than jerking off with lotion
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>>36417729
It's just a callous, cupcake.

People wear gloves in my gym but it's only skinny middle eastern and indian guys
Thread replies: 17
Thread images: 3

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