![hqdefault[4].jpg](https://i.imgur.com/CE4etCd.jpg "hqdefault[4].jpg")
Who else has body dismorphia?
>210lbs (95kg) 5'9 with 20% bf
>still feel like a tiny skelly
>>36415605
I struggle with it a bit. I try to get people outside of the fitness community to critique photos for me every so often, it helps keep me grounded.
>>36415605
Thats odd, since you sound like a fat fuck
>>36415605
20% bf is what makes you feel "skinny".
Drop down to 12% and you'll feel bigger
>>36415605
I'm really insecure about muscular imbalances if that counts
>my friends, parents, gf all say I look even
>look in the mirror and all I can see it how lopsided my pecs are, how my left lat is smaller than my right, how my triceps are completely different shapes, how my left bicep has a peak and my right is just a mass
It keeps my up at night.
> 6'5" and still feel like a manlette
What did you do to me /fit/?
>>36415681
I find this hard to believe to be honest. I'm 6'4 and I meet someone my height or taller only very very rarely. How can you feel like a manlet if you're always the tallest guy in the room?
>>36415668
I knew I wasn't alone
>>36415668
tfw one trap is bigger.
>>36415762
>>36415776
>move to unilateral training and work one side more and risk imbalances elsewhere
or
>hope things will even out
Fuck my life. Some days I just feel like quitting. I gotta try to look good though.
>>36415605
6'0 king of manlets
5'11 noble manlet
5'10 premium manlet
5'9 tiny OP
It's weird. I grew up bulimic, so this was a normal thing for me. I never realized how prevalent it was in lifting culture until i started actually going to the gym... it's such a trip. Anyway, i know i'm prone to it but i've done a lot of work to literally change my body image perception and get rid of all the bullshit shame and self-hatred, and now I realize (most of the time) that I'm actually pretty damn hot. But it was a lot of fucking work, and sometimes I have to remind myself that yes, i am prone to perceptual issues and no, that does not mean that what i see now is how i actually look.
>>36415797
Just make sure you go first with your weak side and never do more on your strong side. It should even out eventually because your strong side will be locked to whatever your weaker side is lifting.
6'2"
170lbs (dropped 30lbs in 1 1/2 month)
14% bf
still feel fat as fuck.
>>36415776
>Left trap Is bigger than right trap, right lat is bigger than left lat.
JUST
>>36415668
Man my left quad is an inch bigger than my right. Prolly bball. Sucks
>>36415717
If anyone is within 3-4 inches of me I get insecure, if someone is taller than me I lose my shit
>>36416678
I see. Sounds like you might be deriving the majority of your self worth from your height. Try to find other things to be proud of. Apologies if I'm being presumptuous.
>>36415605
>5'9 210lb 20%bf
Senpai you're not a tiny skelly, you're fat as fuck
>>36415681
>>36415717
>>36416678
I'm 6'4 and feel the same way. I'm about 225lbs, pretty lean and still feel like when I was a hungry 160lb skelly. When I see someone equally as tall or taller I immediately see if they're as fit. Usually dudes that tall are either gigantic 300lb fat fucks or ultra skelly. But for some reason I feel small and insecure when I'm out in public, it's hard to explain. Of course I don't let it show though, because if i backed down to people smaller than me than I'd be the truest pussy.
>lose 110 lbs
>still feel fat even though I'm a lanklet now
i think its because my stomach is still weirdly flabby despite no loose skin, but i'm thin
im 207, i deadlift 500, squat 415, front squat 355, bench 365 and OHP 250, i can do a chin up with 115lbs added
i still feel small as fuck and everybody keep telling me how im getting bigger
>>36416891
The skelly thing I get. I started out at like 6'4 140, but I have a body now that I'm really proud of. Sometimes though when I see someone as thin as I used to be my brain goes, "oh yeah, that's what I look like" and I have to kind of snap out of it.
>>36416891
And whenever a family member or any of my male friends comments says I look big or have muscles or whatever, I just take it as them trying to be nice because they know I've been trying to get bigger. The only compliments that really make me feel good is when an unrelated female who I haven't seen for several months or years gives me the look-down, or says something about how I got bigger. The handful of times this has happened has made it all worth it.
>>36415605
I have the opposite problem. I think that I am basically amazing, but when I look at myself logically I know there is a lot to improve upon.
>>36416717
lol i know, been bulking for more than 2 years now.
>>36416929
>>36416933
Both of these problems can be solved by getting a variety of critiques. I send my progress photos to people I trust on FB and they give me honest opinions. Then I also post in shit like CBT and I get the opinion of lifters and a few shitposters.
Have it with my arms
>>36415605
>5'9
lol you are tiny.
IS IT STILL BODY DYSMORPHIA IF YOU LOOK LIKE SHIT
>>36415776
iktf
that's what I get for using mixed grip on diddly.
never gonna not do it tho
>>36417480
Swap grip. Easiest fix in the world.
5'9 and 210 pounds?
holy fuck man you are a fat-ass. cut some weight jesus christ, even if you were at your max genetic potential, you'd easily be in the 20%+ body fat range.
>>36415923
>man
>prolly
>bball
Underage, black or both.
I've never had that problem when I was a fat fuck, but now that I apparently look great I always feel inadequate. Like “Man, my arms are small“ and I'm the most muscular dude in the room. I think it's because I now see my body as a starting point that can be improved instead of something a number of steps along a never-ending way of self-improvement.
>>36415649
He didn't say he felt like he was ripped. He said he felt like a skeleton, do you even read?
>>36415605
whenever I feel this way I just spread my arms arm and hold them up a few seconds and close my eyes. Then I imagine I can hear Rip's voice saying "perfect" over and over again. One time I opened my eyes and it felt like I had just woken up, someone told me I had been standing there whispering "perfect...perfect...perfect" with my eyes closed for like 10 minutes. /fit/ has fucked me up beyond comprehension.
>>36417504
Not really true
>>36415681
6"2 here and sometimes i feel really short .
>tfw unless i can see directly over someone (eyes higher up than the top of their heads) i feel short
>>36416678
you guys have a fucking problem
6'3" and 89kg at the moment but feel really skelly since I got sick and haven't been to a Piana Recital at the gym for quite a while.
If it weren't for cycling, I'd probably be borderline Auschwitz mode m88s, the feel is not good.
>>36415776
>>36417480
>Falling for the mixed grip meme
Get good m8s
>Lose a bunch of weight
>Everyone compliments how good I look compared to when I started
>They tell me I actually have a jawline now
>Literally don't see it
>Can make my belt 4 notches tighter and still feel like the fat slob I once was
>>36415605
I think I'm developing it desu. According to the navy tape method I'm 14% bf which is horse shit imo (165, 5'7"). Feel fat as fuck and feel like my upper body is pathetic
>before /fit/ healthy, slightly athletic body, better than average
>after /fit/ DYEL skinnyfat
Yes. I feel like I weigh 300lbs but its actually only 265
>>36418504
What are you, 6'6" or just permabulk laddy?
>>36418528
>are you 6'6"
I'm scared now. How did you know?
![children-of-the-corn[1].jpg](https://i.imgur.com/rEflkPv.jpg "children-of-the-corn[1].jpg")
>>36418564
Just a guess fella, but maybe it wasn't...
>6'1 210 lbs
>started out as 160 lbs
>don't really see much difference in the mirror
i know a lot has happened i feel similar
>>36417529
Still makes him a retard and fat, can you read?
>>36415668
>on one side my lat is a diagonal into a straight line, no curves
>on the other side it's a curve all the way down
>left foot is half a shoe size bigger than right foot
>left side of jaw is square, right side is rounded
>to top it all off, one trap is bigger than the other
asymmetry is the worst
> weighting 55kg
>see a fat fuck everytime I look at the mirror
>consuming only 700 calories a day and doing cardio at least 1.5 hours a day + wear corset because of it
>>36419474
>wear corset because of it
LONDON
O
N
D
O
N
>look in the mirror in my homegym and look decent
>look in the mirror in the entrance/hallway and look small/fat
>look in the mirror in the bathroom and look like a fucking beast
I don't know what to believe anymore.
>>36418719
>being this stupid.
Do you not understand the thread?
>>36415605
"The day you stawted liftin you became foeva small" -Dom
>>36415605
>40 kg 4" with 100% bf
feels bad man
>>36419967
The man spoke the truth
