Will gaining overall mass help? or should i lose a little bit of fat and try and hope they will to go? I am 6'1 and roughly 173lbs Only been lifting for 18 months. Thanks
You look fine OP. Don't fall for the wide hips meme
>>36409452
10/10 would tickle that waist
You shall bear strong children
Become a trap
question since i cant find a thread for questions that dont deserve their own
Can I OHP today if i benched yesterday but am feeling a bit sore on my shoulders?
![Brad_B_Adonis_Index_Transformation_Front[1].jpg](https://i.imgur.com/YZFdKdR.jpg "Brad_B_Adonis_Index_Transformation_Front[1].jpg")
>>36409461
>wide hips meme
>>36409452
Put more mass on your upper body, back lats and traps in particular, to even shit out.
There's not much you can do about your hips(not that you need to), but you can work to make them look more proportional.
>>36409473
Holy shit, is that a trap?!
>would tap with no regrets
>>36409476
Use ctrl-F and type qtddtot idiot
>>36408384
35 inch hips checking in
loook aesthetic as fuark
>>36409495
Photoshop
>>36409452
Grow you obliques.
>>36409452
Nothing. You can do nothing about your wide hips. They're the result of having wide BONES, which are unchangable.
You still look fine, senpai.
35" checking in, how fucked am i?
>>36409452
enjoy them and show them off :3
>>36409452
no one will notice that shit. stop being a little bitch. Focus on the good things like you good pec insertions
>>36409452
You don't have wide hips. You've got a narrow waist.
IMO, if your hips aren't wider than where your armpits are. Then you're fine. You can fix the narrow waist (somewhat) by building bigger lats.
Don't fall for working the obliques meme. That actually makes your hips look wider.
Don't wear baggy ass jeans
Get wider lats
>>36409707
you have a red tampon in there
>>36409707
Anon, get to work. Please.
I have wide hips as well also fat thighs and clutes, just trying to get as v-shape as possible on upper body.
>>36409707
What the fuck am I looking at exactly?
>>36410988
what do you mean?
>>36409452
become jay cutler
>>36409707
Is your penis a ski?
>>36409495
He doesn't have wide hips, he has a fucking narrow ass ribcage.
>>36409452
get a wider torso
>>36409515
This, I look similar, but after developing my lats, delts and chest a lot I look a million times better, still no Zyzz but the best I can do w my genetics, and I look better than most people because they're fat fucks anyways
>>36409546
Mirin tbqh
