If I cut will I look rock solid?
I'm 5'10 180pounds
Depending on how much you cut youd probably look twink/ottermode
>>36407987
No, you'll look like a twink tho
>>36407987
do you even lift?
>>36408005
Been lifting for 4 months, used to look like this
Should OP bulk more or suck it up and cut now?
>>36408319
good progress. don't listen to these powerlifters. cut if you feel like you have 2 much fat, otherwise, keep bulking
Hey I have the same question as op :^] 5'11 177 lbs
>>36407987
Well the good news is that if don't go all out you can lose some fat while still putting on muscle but only if you track your macros carefully.
Why is it always the manlets that ask for advice on bulking/cutting?
Are us tall master races just naturally more confident about our choices?
>>36408657
We're just confident that all the lifting will pay off in time. Nice and easy.
Manlets need to make their manlet gains as obvious as possible and as fast as possible because it's literally the only thing going for them.
>>36407987
No.
Lift up while cutting, maybe you have a chance to look decent mid summer
Bulk or cut?
(Newbie obv)
>>36408763
lift
>>36408763
Shave
>>36407987
I look like this but I'm 6' and 200 pounds. How do some of you have such a low weight? Are your legs really tiny?
>>36408579
>LF chest
>LF traps
keep bulking you fat piece of shit
>>36407987
You're like 25+% bf m8. If you cut down to 12%, you'll look like a skelly.
LIFT
This is now a bulk or cut thread
5'8", 159lbs, 20yo
bulk or cut? have more photos if needed
>>36408861
you're a fucking moron, hes 15-18%. go lift and eat. Dont cut.
>>36408918
Nice b8 faggot, hes fat as fuck
>>36408929
http://ketogains.com/wp-content/uploads/2015/09/BF-Male.jpg
>>36408929
>this body dysmorphia
xd lolz
>>36407987
>>36408579
no and no
tho it depends on what you think is rock solid. If you meant early J. Bieber mode, then yes.
>>36408953
When will people learn that these aren't fucking accurate? This one is even worse than usual. 1 picture for every 4%.
>>36408881
get a different haircut
>>36407987
Why are you lying about your weight when you are even posting a picture of yourself?
Unless you have really fucking big legs there is no way you are 180lbs.
You have no muscle whatsoever AND you don't even look that fat, 20% bf seems fair.
This means at ~10% bf you would be 160lbs
Pic related is a 5'11 tall guy @160lbs lean. He is under 10% but point still stands, you shouldn't look too far off.
>>36408979
of course they are not accurate. They are approximations, OP is not above 25% was what i were trying to prove. He don't have alot of muscle, which makes his BF% seem higher than it actually is. He is around 15-18% (If he doesnt store most of his BF in his lower body of course).....
Now stop being a fucking retard.
>>36408989
He's pretty soft. It's possible he weighs that.
>>36408989
this guy is fucking small, he is just at a low bf%
>>36408969
>>36408579
So do you recommend I just bulk?
>>36408989
>that
>5'11
Yeh bruh
>>36408989
>pec the same height as light switch
>5'11
pic one
You're never gonna look shredded like the people you see in photoshoots, advertisements, or movies unless you use steroids like those people do.
>>36407987
no, you'll look like a skinny dyel faggot
>>36408989
lmfao@that babyface
also that hairstyle of a 12 y.o. doesn't help
>>36409265
You'll never look 'decent' unless you
a) have good genetics
2) take steroids
Skinnyfats like me are cucked since birth
question since i cant find a thread for questions that dont deserve their own
Can I OHP today if i benched yesterday but am feeling a bit sore on my shoulders?
>>36408881
why do you have tits?
>>36409343
because genetics
>>36408989
>>36408989
Agree. I'm 5'10" and even when I was fat as shit (but more muscle than OP) I still wasn't that heavy. AND I was tree trunk legs mode.
No fucking way OP is actually 180 lbs (or below 6')
>>36409365
why do people get naked in public bathrooms?
>>36409445
Why don't you get naked in public bathrooms?
>>36409458
I...I have gyno on my right side of my chest...
>>36408881
Cut if you want to be nice and lean for the summer. You're not fat so you won't have to lose much
>>36409494
He has gyno on both sides of his chest
>>36408989
is this guy a brontosaurus, jesus fuck his neck is long
>>36408019
lift for another 14, come back and ask us again. As of right now,while you've had some good progress the last 4 months, you are still too weak and puny to look like anything but utter shit if you cut.
>>36409063
not the guy who posted that pic but fuck off. that's not small.
>>36409365
what the fuck, work your chest less bro, higher reps with lower weight to mantain this size because your chest looks waaay bigger than the rest of your body
>>36409445
that's the locker room m80
>>36409497
You're the first person to tell me to cut, and I've always wanted to cut. Like literally everyone says if I cut more then I'll be a skelly and don't have enough muscle to afford cutting. I don't know what to believe
>>36409083
recomp if possible. Should be, cause you look like fairly new to lifting.
>>36409891
A bit, I dicked around at the gym on and off for the past year and took a strength class when I was in high school but was never a serious lifter. I'm definitely a noob to recomp tho, what is it?
