Muscle-ups
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
How many can you do? Tried this meme, can only do the pull-up part.
>>36406019
1 half assed
>>36406019
I can't do one but I can do like 15 pullups
>>36406026
Not really into calisthenics but it's now one of my goals.
>>36406032
What's your secret? Can't see myself doing it twice in a row right now, let alone 15.
![18k1sq4hgm9xfjpg[1].jpg](https://i.imgur.com/MNyDmXz.jpg "18k1sq4hgm9xfjpg[1].jpg")
>>36406063
>gloves
Hope they match his purse
I can only do 5 pullups
I can do a few.
I can do a shit ton by arc swinging and cheating like Kali there and the girl in OP's video though
but I don't count those because I'm not a fag
I did 5 before, not sure if I still could. On top of that, they're extremely hard on your shoulders and rotator cuffs, for very little benefit outside of showing off, so I haven't tried them in a long time. I can do 26 dead-hang pull ups and haven't tried to do dips to failure, but I typically do sets of a dozen with 90 pounds on the belt.
>>36406090
this
i did my first pull-up yesterday
>>36406019
i can do 20kgx5 pullups at 70kg bw
should i be able to do muscle ups?
Daily reminder that these are the people who give you workout advice
>>36406159
Good job bro
>>36406079
WE DONT WANNA BE LEAVIN NO PRINTS
>>36406079
Body weight shit in parks is terrible without gloves. The bars and such are usually covered in rust, gravel, glass, and sadness unless the park is well maintained.
![mark-rippetoe1[1].jpg](https://i.imgur.com/22RFlIz.jpg "mark-rippetoe1[1].jpg")
>>36407264
Doesn't matter. You're still a fucking pussy if you use gloves, no matter the reason.
That roided negro in the webm is a pussy, cause he use gloves, and no amount of roids can change that.
>>36407868
Nice meme
>>36407994
It's not a meme, even kids don't use golves.
![mark_rippetoe_400x400[1].jpg](https://i.imgur.com/v3VCVWA.jpg "mark_rippetoe_400x400[1].jpg")
>>36407868
look at op webm again. Even that little slut doesn't wear gloves. Which means that the roided negro is more of a pussy than she is. think about that for a second
>>36408821
was reply meant for: >>36407994
>>36407868
Okay, well if you define "pussy" as one who uses gloves for any reason, then yeah, I guess that black dude is a pussy. So are nurses, doctors, surgeons, boxers, lab workers, astronauts, etc, which is a shame because now, to avoid being labeled a pussy by you, I now have to drastically change my career direction.
>>36408860
No man, we're talking about lifting and lifting only.
Don't try acting like a smartass now. If you lift with gloves, you're a pussy. Simple.
![autisticsign_21[1].jpg](https://i.imgur.com/xRo4GbJ.jpg "autisticsign_21[1].jpg")
>>36408860
>Doesn't understand context
>Literally a sign of autism
It's pretty obvious we talk about lifting here, little buddy.
0. I can do ring muscle ups, but the transition phase for bar muscle ups is fucking me up.
>>36406026
that's nothing strange at all
i can do 20 pull ups but couldn't do one muscle up
you seriously need to be strong if you're not a skinny guy to be able to do them
22 muscleups here but i star kipping at 17, still i only trained for them once, i never include them in my routine, it's better imo to do dips and pullups alone
>>36406019
I can only do one pull up
>>36407868
>roided
>implying he didn't get to that size from prison workouts, tuna, top ramen, honeybuns and hyphy mud
