whats your goals for 2016 /fit/ ?
Move out
Don't kill self
>>36393313
Finnish highschool. It's a home study program.
4 plate squat
5plate DL
Not sure Bench
Visible abs
>>36393313
1/2/3/4
Move out
Get gf
Pretty close tbf famalang
>>36393613
>Finnish highschool
>Finnish
you're not gonna make it bro
>>36393613
good luck with your Spurdo-diploma
:---DDDD
A gf like this
1/2/3/4
graduate med school and secure an internship
move out
get qt3.14 gf more fit, she's a 6/10 now and I think I could get her to 7, maybe 7.5
Move out (already on track)
Asian gf (no progress)
not so commit suicide
get a job
get my license
buy a power rack and 400lbs of weights
recovering neet here,
currently working on improving my callisthenics endurance and cardio, will move on to http://www.startbodyweight.com/ and then weightlifting
I've done weight training in the past but couldn't afford food so I gave up
>>36393673
MUH TESTTTTT
>pls love me
happiness
>>36393913
senpai
spoiler qt slav girls pls
not every country has access to them
Become shredded,destroyer of vaginas
And get a fucking job
>>36393770
That's low test as fuck, you weak bitch.
Get a better job
Buy a bronco
Get my PPL
Ask him/her out
>>36394105
>him/her
It's pronouns are xir/xis you SHITLORD.
finish my masters thesis
lose weight down to 75kg, then start lifting properly
advance a few projects
get government grad role lined up
>get drivers license
>move out
>lose about 30 more pounds
>make a friend at the gym
I think I can make at least 2 happen.
>>36393969
is this achievable natty?
-stop skipping leg days
-find something to fuck, must have big ass
-find work or something
>finally get that research position I've been looking for
>Get my grades back on track for grad school
>Fix my form for barbell rows
>ask out the qt3.14 in my physics class
>>36393313
Finding a nice qt 3.16 North Korean gf
>>36394418
Yea he's not big enough to think you can't. He's just very lean
>Ask out grill ive been talking to
>get healthy to lift again
>have successful mini bulk
>>36394550
:^)
>>36393315
Pretty much
tfw cute virgin chinese gf :^)
>>36393770
Are you blind or just gay? That shit is low test.
More Money
More dedication to improving my mental/physical state
An westernized azn gf
Tfw aryan gf for white kids, enjoy having little elliots
>>36393673
>tfw I secured a beautiful 5 foot 5, 120 lb gf with 32 DD tits.
Next up is 315 bench by the end of the year. If I can do that, I'm set for life.
>>36393313
I actuaklly have a korean gf. And its prettty great. She has spent in total about 5000$ on video games and owns all major gaming systems and even gave me her pokemon game saphire.
pic is very related
>>36394651
>bottled water at home
>>36394651
That food looks fuckin bad, just put it all on one plate for fucks sake.
>She has spent in total about 5000$ on video games
So she wastes her money on pointless, timewasting shite? She sounds like a real keeper.
P.S. Pokemon saphire blows, Blue or nothin
I want to fuck my gf into her little butthole and cream into her rectum then watch it dripping out and smear it all over my face while licking every millimeter her crotch
>>36394833
you sound like you have a lot of friends.
>>36394833
Why do you have to hate on the man's girl like that?
I really dont understand this crab mentality
when a man is actually doing good with his life there is always someone that has to bring him down.
Not everyone gets the perfect 10/10 but at least he has a goddamn girl that cares for him unlike me who is a lonely fucking virgin
I wish him the best in life
NEED muslim gf
>>36394869
I do actually have a fair few friends, nice try faggot.
>>36394870
>unlike me who is a lonely fucking virgin
You have no input in issues on relationships then you loser.
>>36394891
Nice ass but pick a muslim without an obvious natural monobrow
>>36393313
Learn how to fucking squat and deadlift
Run more
Asian qt gf
>>36393613
>Finnish highschool
>>36393313
get my crush to love me
>>36393913
who is that?
my goals
harder
faster
longer
with out dieing
Get something done with my life.
Im quickly approaching 30 and I haven't progressed the slightest bit from my 20s
>>36393613
>Finnish highschool
>>36393313
Sort out my anxiety issues. Thought they were mostly gone in 2015 since I started lifting, but I still get anxious out in big public places, especially if I'm out alone.
Write and record songs no matter how cringy they feel
Volunteer at my local radio station.
Don't give in to the gf meme. There's still a ton I want to do while single
Keep up my bulk while still making gains. Cut to ~15% once I plateau on everything. Don't wanna be a lean twink faggot.
-don't fail next semester
-achieve ottermode
-get a qt gf
-set up my side business
>>36394981
This so much breh
>>36393313
Don't commit suicide
Get 500 lb deadlift, then drop to 15% body fat.
Then maybe find a girlfriend or a qt fuccboi i dont care i just want someone to hug at night.
Get into college
Get my diet right
Learn to ride a bike
>>36393313
Finish engineering masters
Gain 10kg [currently 75kg]
Get shredded
Pull a sub 06:30 2k
>>36395645
Vote trump. He'll turn all of those illegals into a cutie gf/bf for every loser.
Make America great again!
finish my business degree
Drop 10% BF (at 23% now)
compete in Bikini Contest
find a way to continue to pay for personal trainer.
>>36393313
Get a job
Move out
Lose virginity
Do more cardio
Stop knees from caving when I squat heavy
Stop being dead inside
Pic related is the story of my life sadly. I know I'm miserable but I'm barely doing anything to fix it.
>>36395754
Personal trainers are a waste of money, they don't know shit
Finish masters
Get bigger/stronger
Get therapist and be happier
Finish last year of university without killing myself.
Lose manboobs and some belly fat
Strengthen back
Lose my habit of chewing on my beard
Get benis in vagina
Lose the feeling of waking up feeling weak (just two weeks of going to the gym has solved that to a great extent)
Get good marks on 9/10 of my uni subjects
Get back into editing the wiki of my favourite game
>>36396046
Lose manboobs and some belly fat
Strengthen back
Lose my habit of chewing on my beard
Get benis in vagina
Lose the feeling of waking up feeling weak (just two weeks of going to the gym has solved that to a great extent)
Get good marks on 9/10 of my uni subjects
Updated that list for you famalam.
>>36394622
Do you live in the same country?
>>36394679
do you drink tap water?
>>36393313
jewin.., no, saving 60% of my salary
Lower my bf from 25% to 17%
Lift at least 1/2/3/4 with reps and more than this
>>36393313
start surfing, keep saving, stop smoking weed, no carbs for marbs. and do my best not to waste any of my time like the rest of my freind do.
>Overcome social anxiety without becoming annoying or obnoxious.
>get rid of acne (very close)
>sub 25s 50 meter freestyle.
>get accepted into uni
>benis in bagena :-DD
>feel alive again
Koreans are the ugliest of the entire Asian race. 90% of their women are short potato faced fat munchkins with kankles and no eyes. Country of plastic surgery. Fuck off
>>36393313
>Lose another 20 lbs.
>Bench my body weight
>2.5 plate squat
>be awesome
>get my home gym going
ordering march 19th
>get a good summer internship with a good company
got a phone screen
>finally get rid of my love handles
>go take some classes at catalyst athletics
>have impressive snatch and c&j by end of year
>pass accounting 3
Get drivers license (I'm 22, I might as well)
Attempt to move out but probably wont
Work on a more consistent regimen
College
>>36393313
1.5/3/3/4
Get a job
Fuck this hot filipina chick
Not have my wife find out
>>36396251
do you live in Europe?
>>36395710
My hat triggers people but I'm too big where they don't fuck with me.
>>36394651
>spent in total about 5000$ on video games
>5000$
>its prettty great
it sure is buddy
>>36396839
Nice
>>36396251
Well yeah why wouldn't you? Even if your tap water isn't safe just boil it and fill jugs. No point in buying fucking water.
>>36397532
Estrogen
move out
find devoted qt gf
get good grades
lose 30 lbs
>>36397597
How the hell is there estrogen in water? If anything the estrogen is in the corporate shit you buy.
>>36397297
What flips my pancake may be different than what flips yours.
>>36397617
Some medications such as birth control cannot be filtered out of the water supply, or so I've heard
>>36393313
I want to lose my virginity desu. That and pass my first year of college, continue with work and move into my own place. Obviously I want to get bigger too but that's going along fine currently.
Really I just want to normalfag my life up.
10% bodyfat
fuck hot girls (gf is a waste of time/money)
learn new things
basically make physical/mental gains
>>36394651
Ignore the bitter underage faggots anon, good job.
>>36397653
And you're implying that there's a big enough amount of estrogen in there for it to matter to anyone's health? Stop being so paranoid.
>>36397727
you're mom kid lol
>>36393313
2pl8 bench
gf
Pls make it happen gods of 2016.
>>36396472
>t. Yamakaze Katzuto
>>36393313
Get a job
stop being crazy
don't become an alcoholic
don't kill myself
Which will prove difficult because I'm dealing with the holy trifecta tonight, boys.
also my best friend started doing coke again and wants my help, all my friends are moving away, my dad is standing in the rubble of his own life and I am not the vessel of his salvation.
It's not even spring and I'm already fucked.
get gym crush to notice me
get a gymbro
better grades
stop being such a fucking sad case
>le don't kill myself
I bet you all have such terrible lifes, crybabies
>>36393313
>stop drinking
>keep learning Corean
>acquire regular sex with female
>get to 10 percent bodyfat
>>36393644
Not native English speaker
>>36393613
3 pl8 bench
2pl8 OHP
invisible abs
fixe'd it for you anon
>>36393313
Get a drivers license
Be rich
Travel
Moving out would be nice, but not really a goal for this year
Lose 4kg more
Get under 15% bf (25 now)
Be able to do pull ups (100 lbs assist)
Bench 2pl8 (just under 100 lbs now)
Get a new car and a raise
>>36393313
Finally completely quit ever smoking. I only smoke when drinking and I may buy the odd pack and smoke 2-4 in a day, but I still want to totally quit. I have been like this since I was 21, 29 now.
I want a six pack, I have been working towards this since December. I am on the keto diet and it is working for me at least. Right now I'm 6'1" 195lbs as for bf% I have no fucking idea, probably between 13% and 16%.
The biggest goal though is to move out of my parents' house. Possibly to another state if I can.
I know I can do the first two. The last one depends on people other than myself and that never works.
>>36393613
>Finnish highschool. It's a home study program.
Work hard brah
>>36393673
theres that ugly as fuck kitchen again
after being a gymrat for 5 years, I want to be gymless for a year.
learn gymnastic rings, use resistance bands and kettlebell, do plyometrics and calisthenics, hopefully retain my muscle tone or improve it.
>>36394651
Nice! Korean Food is so great healthwise. Veggies, prebiotics and shit! She ok for you to get big though? Korean standards tend to go for the lean but muscular look.
>>36394833
drank too much Monster Energy Drink today?
an asian girl with a 2 year old kid is interested in me. the dad doesnt care about the kid and is a drunk
do i do it or not. im not trying to be a father but i would like some love
>>36401309
It's not that bad. She looks slavic, they're probably poor.
This thread is 3 months late but whatevs
>get my health in check (not fitness or dietary issue, just chronic infections)
>lift regularly
>have a healthy relationship with husband and food
>forget about everything pre-2014
>>36402371
Don't do it. Your decision making is being clouded because of you desperateness. Find someone without all that extra baggage
>>36393313
>transition from being strong but shitty at everything else to being strong but also good at running and swimming
>start doing boxing and wrestling, hopefully be good enough to do babbys first competition by end of year
>have my myopia stabilise enough that I can get LASIK
>get gf
On one hand they take up a lot of time and money but on the other hand I'm probably lonelier than I realise, spent almost a year barely resisting the urge to gargle shotgun mouthwash after breaking up with my fiancé t.bh
>improve my GPA, kinda dropped the ball last semester
>get a fucking job
>get a decent internship
>bench 3plate
Actually go on a cut and stick to it. I have bad discipline if i'm not thinking while eating.
>>36393673
>notice hand
>we are approaching the other side of the uncanny valley
>robo waifus when?
>>36394535
>ask out the qt3.14 in my physics class
There is literally one qt in my entire physics program at my uni, and she's dating a massive faggot.
>tfw she has a blackberry
>tfw I love blackberry
Doesn't she understand we were meant to be?
But really she is pretty annoying so I don't mind too much.
Get j00cie , and as you posted anon, korean gf
Sell all my jizz jugs on ebay for some extra cash
>>36394891
I would declare jihad on that pussy
Avoiding killing myself is pretty much the only goal I'm focusing on for this year.
>finish cut before baseball starts
>hit 3-5 homers
>do first roid cycle over winter
>2017, try HGH
>>36393313
A late 90s Van Diemen with a pinto engine and wings and things in my garage by next winter and a full non-novice ICSCC license to go with it. Oh, and gettin joocy of course.
>>36393313
Get Happy again
>I don't know why or how it left but my chest feels heavy errday
>>36393313
Get a good nights sleep.
>>36401309
this, literally gives me cancer everytime I see it
back to the radiation room I go boys
>tfw finally got my asian gf
>>36393671
Huuutista joka tuutista
>>36393313
get to 2/3/4/5 for at least 1 rep
stay decently lean
get me a qt /cgl/ gf and go to cons with her
>6 plate deadlift
>5 plate squat
>3.5 plate bench
>2 plate OHP
>Girlfriend
>Dream job
>Nice apartment
>Nice car
If I can manage to get all this I reckon I can finally be happy with where I am in life. Hoping the job will come up soon. We are all gonna make it.
>>36404428
at first I didn't lol, but then I lol'd.
>>36406541
>story
>>36402371
Never raised another man's kid. Would you approve your son of doing some beta shit like that
>>36402371
No way Jose. I'm not into the whole /pol/ thing where they're all NYEEEH I WILL ONLY ENGAGE IN COITUS WITH A VIRGIN but someone else's kid is about the biggest no-go there is. Yes, bigger than fat. You can do better, keep getting swoller.
>>36393313
I WIL ASCEND FROM DARKNESS
also 1/2/3/4 on lifts
and get laid
but I just found out I have borderline disorder which has caused my mysterious mental suffering. I will not hurt myself any longer. I don't deserve what I do to myself. Now I am learning to love myself and to tenderly adress my issues.