What's /fit/s favorite vegetables?
Mine are beets, spinach, and corn.
Also known as the "Just Fuck My Shit Up" trio.
Any favorites from you? Reasons you like them? Favorite preps?
>>36386732
>corn
>vegetable
>>36386780
This.
i can't even look at you anymore op.
Kale is literally the healthiest food in the world.
>>36386988
t. dr greger
>>36386732
Daddies cummies
Romain lettuce, cucumbers and zucchini
Versatile and delicious
It's not the best for me but probably potatoes. Been cutting them up and baking them with olive oil and seasoning. So damn good.
>>36388416
>It's not the best for me but probably potatoes
Why do you say this? Potatoes are amazingly healthy, the only become bad when people pour oil and salt all over them.
>>36388462
Compared to some of the others listed. As far as micronutrients they aren't comparable to something like Kale, beets, etc.
>>36388491
Well that may be slightly true but they certainly arent bad for you, it could be way worse man, you could be eating candy or something.
broccoli is the only god tier veg for me, all the rest are equally on the same level. Eggplants have awesome dishes too (get into making eggplant caviar boyz)
>>36386732
my favorite veg is chicken
>>36388491
Potatoes are some of the most nutrient dense food, I'm not kidding look it up. They get a bad wrap from their GI value
chicken
>kale
>`tatoes
>brocolli
Leafy greens as a whole are good. Love salads. Romaine. Iceburg. Spinach. Tomatoes. Carrots. Cucumbers.
Doesn't matter what you eat or how you train as long as you are getting your Meta-mucail
>>36391252
I mix cabbage with low-fat mayo. It's fucking amazing to be honest and cabbage is godtier for you. Also I boil broccoli, then put it in its water in a blender and add lots of pepper. Fucking amazing too. I add 100g of kale to my shakes also. Easiest way to get LARGE doses of veggies erryday.
Broccoli, Cauliflower, Spinach, Potatoes, Carrots, are the ones I can manage to cook with any regularity.
But they do fine, I think it's physically impossible to get sick of roasted veggies.
Do legumes count? If so black beans are also a staple of my diet.
>>36386732
Asparagus master race here.
Rainbow chard or Brussels sprouts can fight over 2nd and 3rd place.
>>36387746
He's a vegetable?
Sweet Potato
>>36388416
>>36388462
potato isn't a vegetable it's a starch
bullshit I know
>>36391246
>>`tatoes
a fruit
Potatoes....I'm not gonna make it.
>>36386732
broccoli
the only fucking vegetable anyone will ever need
