How do I enter Bruce Lee mode?
bulk and lift for like 8 months and then cut
>>36377348
Did a fat Bruce lee pic ever come out?
>>36377348
>Bulk
Fuck off retard.
Fucker looks like he's done a 6 month bro split with a fuckload of ab isolations
>>36377376
make me
What sucks is all of you faggots have no idea how much this guy influenced everything we do these days. He might be one of the most influential person in the world of fitness (and def martial arts).
I hate the weaboo stance of him being some kind of perfect MA god but I hate the equally retarded notion that he was "jsut an actor" too.
This guy was a pioneer of fitness. He tried every diet, tried every routine, logged in countless hours training isometrics, full body, speed work, conditioning, supplements, cardio, stretching and all forms of everything trying to find the best methods for his needs. He created his own MA for fucks sake. His entire life was dedicated to learning about the human body, learning about strength and learning about speed and conditioning. He created a shit ton of DIY equipment that people still use today. He was responsible for the popularity of forearm training with grip trainers and weight/rope roller.
Yeah, hes a small little asian guy that doesn't look crazy impressive compared to us these days, I get it. But none of us are anywhere close to his dedication and to the work he put in.
I highly recommend reading The Art of Expressing the Human Body... some of it is outdated but its fucking insane to see how this guy lived. Truly the embodiment of fitness at the time. I dont know how he did it
>>36377604
Yeah but he's no zyzz imho
>>36377637
Yeah, but who is
>>36377637
But zyzz cheated
>>36377344
Brosplit with focus on upper body, and high focus on lats and forearms
>>36377777
Quints for truth
>>36377777
QUINTS CONFIRM
>>36377604
>This guy was a pioneer of fitness. He tried every diet, tried every routine, logged in countless hours training isometrics, full body, speed work, conditioning, supplements, cardio, stretching and all forms of everything trying to find the best methods for his needs.
He couldn't stick with anything and just did whatever broscience or fad he heard about
>He created his own MA for fucks sake
His martial art is literally "do whatever" and it came about because he wasn't skilled or patient enough to master Wing Chun
>>36377637
Bruce Lee was a world famous, martial artist, actor and philosopher. Zyzz is some internet famous drug abuser who went to festivals and acted like a douchebag. I don't see the comparison
>>36377777
changing my routine first thing tomorrow
>>36377385
Make me make you.
>>36377863
put your mom on the phone
>>36377853
Wing Chun is a joke though. And not a very good one.
>>36377752
>cheated
Why do nattys think roiding is cheating
You still have to work hard and be dedicated. Imo roiding takes a lot more dedication. It's just a lifestyle choice you have to be willing to make.
>>36377853
who the fuk shit in your cornflakes?
>>36377894
>You still have to work hard and be dedicated.
el oh fucking el. If you take roids and even bother showing up to the gym once or twice a week, you'll make decent strength gains and look great compared to where you'd otherwise be.
![Yip_Man[1].jpg](https://i.imgur.com/768JS02.jpg "Yip_Man[1].jpg")
>>36377887
say that in my dojo fucker not online and see what happens
>>36377907
*o goshi's you*
>>36377906
isn't there some study that showed natties made like 4 lbs while the group that roided and did literally nothing made 6 and the roid+exercise group made 13 (lbs of muscle)
i haven't done a lot of research on steroids and sides but it almost seems stupid not to do them at this point
>>36377906
Yeah maybe if you've just started lifting. You think you can make progress on a 2/3/4/5 and maintain decent mass showing up to the gym twice a week?
>>36377925
Yes but they were dyels
>>36377925
tbf a good amount of that was likely water/glycogen, but yes, the whole 'you still have to work hard' meme is a big fat crock of shit. Most of /fraud/ does retarded five day splits and many of them still somehow manage to look dyel because they didn't bother figuring out food before they went to drugs. The risks are fairly minimal IF you get good product but if you don't, or if you're unlucky... have fun.
>>36377933
Just up the dose, faggot. Works for every pro bodybuilder, works for the Lilliebridges, involves zero work or intelligence.
>>36377944
true but it still makes me kinda mad i go 6 days a week and make probably a 3rd of the gains someone on steroids does.
>>36377958
yeah i'd want to find a doctor or someone to prescribe for me. i live in socal so i'm sure i could find someone
>>36377958
>implying pro bbs aren't in the gym at least 5 days a week, if not working something everyday, twice a day
>>36377981
Yeah dude, going HAM on lateral raises and curls sure is hard work compared to what anybody who's an actual athlete does.
>>36377344
Its known that even Bruce Lee did steroids for a few years... But never ate enough for size and didn't train for size
>>36377853
But isn't the do whatever works for you a valid method of fighting?
>>36377996
When fighting someone with no training, yeah.
>>36377604
but he didnt roids?
so he did everything except the most effective?
>>36377944
>implying that makes a difference
it doesnt
>>36377344
Calisthenics only. This physique is quite achievable in a metter of months.
Pull ups, chin ups, push ups, dips, crunches, leg raises, a bit of running and not eating a fucking chocolate cake every fucking time you feel like it.
Not even kidding.
>>36377604
Manlet doe
>>36377604
Everyone irl respects Bruce Lee. The he's just an actor meme is used only on fit because a lot of people here are insecure and look for anyway to make themselves feel better about how pathetic and lonely they are.
