>tfw trap doms
What is the best/worst kind of doms?
>>36359792
best kind is the one the doms that stops you from making this thread. the worst kind is the doms that makes you want to create this thread.
Best: traps and shoulders
Worst: calves and hamstrings
/thread
I struggle to get trap DOMS mainly because my grip strength is worse than an amputee's.
Legs are the best and worst at the same time. It hurts so good, fit, it hurts so good.
>>36359879
Straps on boy
>>36359792
Traps are the best no doubt, abs are by far the worst
Worst doms ever are glutes and hamstrings.
>>36359914
>straps
Glutes and quads
>tfw can't sit down
>>36359792
I thought you had trap dreams.
I know I've had those.. . O..oh trappy-chan~
Calves
You feel it constantly whether you're standing, sat down or lying down.
>>36359936
>>36360027
>sitting down in chair
>mom/friend calls you over
>forget you have doms
>drop straight down after moving off chair
>>36359792
Manly men should be doms, traps should be subs, faggot.
>>36359792
idk if it's normal but the first time i ever tried sumo deadlifts, i had some serious traps doms lol
but back doms in general is my favorite feeling... i never get back doms anymore though
>>36360398
I bet you actually thought that was funny, didn't you?
>>36359914
>>36359792
Chest and trap doms are the best.
>>36359792
femdoms
>>36361066
>>36359792
>worst kind of doms
Quads and calfs, say good by to walking
>best kind of doms
Chest, traps maybe arms
>>36361946
Calves* not calfs
Quads.
Good luck straigtening legs for the next 3 days.
>>36359792
Hamstring doms. With quad doms you can still walk, albeit the task is more challenging to have a normal gait. With hammy doms it's challenging to stand upright and you're forced into a waddle.
Nothing like a nice, sore back.
>>36359936
ham doms goat doms
no wait.
ab doms
>>36359792
>best: arms
never too painful and can stretch/squeeze in public without looking too weird
>worst: calves
brb hobbling around like a mongoloid
Hamstring doms are the absolute worst, you basically can't stand without being in pain
Trap doms are the worst it fucks up my posture
Also i can't get in a proper position while benching if my traps are tight, can't lower my shoulderblades properly
>>36362291
whoever doesn't say hamstring doms obviously never had them
>>36359914
that does the exact opposite of building grip strength faggot
Best: Traps, forearms, triceps
Worst: any legs, back
>>36359792
Best: chest, lats and traps
Worst: Quads, glutes and hams
Upper Back Doms.
Thought I snapped my shit the first time I got them.
>>36359792
>Best
traps, chest, abs, glutes
>Worst
quads, hams, calves
>>36363769
this except middle back, more specifically the spinal erectors in the middle
thought I snapped my shit up at first
>>36359792
>Best
Shoulders, pecs, quads
>worst
Abs or lower back
>Cant take a shit or sneeze with abs doms
>lower back feels like snap city
>best
Biceps, triceps, traps
>worst
Delts, quads, lower back
>>36359792
I like abs and pecs, feels good when it hurts while your pecs bounce around. I hate hip flexors and calves.
