From 130 lb skelly, how long will it take to get this body using a PPL routine
Isn't that a 130lb skelly?
>>36343414
What a shitty thread, you faggot OP.
>>36343420
not skelly but wouldnt take long to get to
Lmao i used to play korean mmo's all day(literally 24/7) and before i ever set foot in a gym had a better physique then this dude. if you dont look like on your first day at the gym you are either fat as fuck or must have some disease
>>36343477
This kid is like 16, I doubt you looked that good at 16, or looked that good when you began. Post body with time stamp, faggot.
>>36343490
Hes 19 been training for like 5 years, thats pathetic
>>36345616
no it's not pathetic, if this dude posted in a CBT he would get mired hard
sure he could be slightly bigger in a few areas, but all of you noobs who have been lifting for a year or maybe even less are fucking deluded about what a lean, drug free lifter can actually look like after long periods of training. You all fucking extrapolate your noob gains and assume you're gonna look like steve cook if you just train for long enough, little do you know the VAST, and I really do mean 95% of changes to your body happen in the first 1.5-2y of lifting
>>36343477
>literally 24/7
>by definition never did anything outside of a 24 hour period besides play games
>somehow alive after not sleeping or eating or drinking for months
>literally doesnt know what literally means
>need to work on dem brain gains
>>36345640
Shut the fuck up you dumb cunt, ive been lifting for nearly four years and would dwarf this guy irl, this is VERY slow progress and if you look like this after being skelly and lifting for five years then you should be embarrassed
>>36345692
Post your picture
>>36345692
I believe you, anon, you can stop.
>>36345692
Hey man stop being so negative!!! You can build an amazing physique naturally!
I've lifted for 1 year and I made a ton of changes!!!
Just wait until I've lifted for 2 years, and then 3 years!!!
Based on my current progress by my 10th year lifting I'll be exactly like Jeff Seid and Matt Ogus!!!! They're 10 year lifters and look at their gains!!!! Hard Work and DEDICATION!!!! Thats all you need man.
Based on the amount of gains I made in my first year lifting I could easily help you out if you need anything bro!!! if you're struggling im here to answer any questions!!!
My progress in my first year has been so outstanding it's just a matter of time before I look like my goal body :^)
Kind regards,
Ignorant-normie-faggot.
>>36345692
>>36345704
All talk but won't step up when it comes time
These are the people telling you you can look like drug users if you train for long enough. Lol
>>36345646
> Definition of Literally
> Adverb: In a literal manner or sense; exactly.
> Informal: Used for emphasis while not being literally true.
Bumping Op's question but for 6'1" 145 pound skellyfat
What's the optimum routine to get results like that?
Bumping Op's question but for 6'2" 156 pounds skinnyfat
how long?
Bumping Op's question but for 6'3" 167 pounds skinnyfat
how long?
Bumping Op's question but for 5'4" 100 pounds (that's my friend)
how long?
Bumping Op's question but for 7'9" and 20 pounds (small tree in my garden)
how long?
2 years
3 months with good diet and routine
>>36343477
yeah fucking right dyel. Post current body.
>>36343414
About 6 months if you do it right.
>>36346297
Define "right"
>>36346206
This is the meme around here. 2 years is a about right for everyone.
>>36346370
Well with how little muscle mass that guy has, all you'd have to do is work out for a while at near maintenance level calories until your body toned up. You probably wouldn't need much more than your noob gains.
>>36343490
>replying to obvious bait
Bumping Op's question but for 35'7" and 20000 pounds (crustecean from the paleolithic era) how long?
OP has returned
Literally my goal body
>>36343414
2 year, probably less
