How many benches do I have to press for dat chest.
>>36334957
>never work chest
>curl and do some ohp
congrats OP you're now better looking than this guy.
>>36334957
Definitely like 2 pl8, I can do that much and my chest is still flat
>>36334957
sorry not of English
what mean pressing bench?
>>36335008
Thx you street shitter
>>36334957
From looking at his training that he does at the Irish Strength strength institute it looks like he only does incline
what kind of faggot tats his own name on his chest
>>36335402
The one who tends to forget it.
>>36335402
Thats his family name faggot
you go play touh butt with a weirdo in a pony tail
>>36334957
about 4
>>36335402
the same kind of faggot that has Conor as last name
>>36335484
that is impressive as fuck
I'm always confused when I see CBT threads on fit with guys in their twenties posting pics where they look like male models and say "lifting 6 months!" then I see pictures of actual athletes who train every day who look "worse" or smaller. Or some of the guys in the PLG thread who lift actual crazy fucking weight who look "worse" than the 6 month lifting kids.
I mean I always knew everyone e stats online before but it's getting insane now.
>>36335768
some people simply have better genetics for looking "aesthetic" than others. Big pecs does not necessarily translate to big bench and vice versa
>>36335768
McManlet doesnt train for size or max strength. Weight classes encourage DYEL mode in that shitty """ sport""""
>>36335956
>""" sport""""
What """ sport"""" do you do?
>>36335956
There's no way you're serious
>>36335506
not really, the hard part is finding a sweet spot for the thing to balance, its like 10-15 kg at most
