I need some inspiration.
102lbs at 6'1. Feels like hell. My life is shit.
Please post some people who made it.
>>36332208
here ya go
>>36332208
>not possible
Pics or it's bullshit
>>36332208
Damn, you are one skinny fuck. You just gotta just start putting effort into your eating. Find out your BMR. Track your calories and eat at a +500 surplus. If you dont gain weight add another 500.
>>36332254
Wow, mirin son. How was your progression? Were you weak as fuck before?
>>36332285
5'11 130 lbs -> 160 lbs
A lot of the weight gained was just due to me eating more. I remember dumbbell benching with 30 lbs dumbbells back then, and now I use 70 lbs.
>>36332208
ROFL its impossible, i was 6'1 145lbs and i was a fucking skeleton
From 55kg to 105kg.
Force feed it, brehs.
>>36332600
Congrats on getting fat. Unless you're 6'6+ and absolutely jacked, you're medically overweight. Would have been better off a skelly.
>>36332630
Im 6'2''
My deadlift is higher than yours will ever be and thats what matters.
>>36332208
6'1 here too, im at 167 now and age 19, started gym when i was 16 with a weight at 134
>>36332208
I'm 6'1" 155 still skelly mode but I've made some noob gains over the past 2 months and I will make it and u can too
>>36332208
Havent made it, but I believe I came from Auswitch level. I want to know if people can tell I was Auswitch
>>36332819
That chubby in the guy's first pick, that chubby guy in the second pic
>>36332866
Second pic, both pics are several months old, I got fatter
>>36332208
i was 6'1 147lbs and in 3 months of crazy bulking i made it to 175lbs keep in mind i was eating 4500 calories a day (legit writing down everything adding it up)
>>36332323
>A lot of the weight gained was just due to me eating more.
As opposed to the rest of it, which you bought and stapled on yourself or something?
>>36332819
You looked much better in the before pic, but if you're happy with your progress, it's all good. You do you, my man.
...I do hope your diddy is at least 6plate cause otherwise it really wasn't worth it though.
>>36332600
How the fuck is this even possible.
How do you fuckers find the appetite.
Today, I ate nothing. I jut ordered a pizza two hours ago (2 persons). I ate half of it, can't eat more.
How do you niggers do it for fucks sake. Diet is the key point of fitness, and I can't be arsed to do it. I've been trying for A FUCKING YEAR.
>>36334063
Forceyourself to eat more than you hunger for and your stomach will expand.
>>36334063
Literally just as bad as the fat fucks who say they can't lose weight.
Was 5'10 120lbs this time last year
Pic related is me now, 160lbs
Eating that much isn't easy, I felt like shit at first by your stomach stretches pretty quick. Protein shakes and weight gainer are great, I put a cup of oats in mine. Also small snacks at night like bagels with peanut butter and shit.
>>36334241
Forgot pic, durr
>>36334231
It's actually harder for skinnier people.
>>36334063
http://70sbig.com/blog/tag/jm-blakely/
tl;dr:
>“You mean I never told you the secret to gaining weight? Come outside and I’ll fill you in.”
>“For breakfast you need to eat four of those breakfast sandwiches from McDonalds. I don’t care which ones you get, but make sure to get four. Order four hash browns, too. Now grab two packs of mayonnaise and put them on the hash browns and then slip them into the sandwiches. Squish that shit down and eat. That’s your breakfast.”
>“For lunch you’re gonna eat Chinese food. Now I don’t want you eating that crappy stuff. You wanna get the stuff with MSG. None of that non-MSG bullshit. I don’t care what you eat but you have to sit down and eat for at least 45 minutes straight. You can’t let go of the fork. Eat until your eyes swell up and become slits and you start to look like the woman behind the counter.”
>“For dinner you’re gonna order an extra-large pizza with everything on it. Literally everything. If you don’t like sardines, don’t put ’em on, but anything else that you like you have to load it on there.
>“After 20 minutes your brain is going to tell you you’re full. Don’t listen to that shit. You have to try and eat as much of the pizza as you can before that 20-minute mark. Double up pieces if you have to. I’m telling you now, you’re going to get three or four pieces in and you’re gonna want to quit. You fucking can’t quit. You have to sit on that couch until every piece is done.
>And if you can’t finish it, don’t you ever come back to me and tell me you can’t gain weight. ’Cause I’m gonna tell you that you don’t give a fuck about getting bigger and you don’t care how much you lift!”
Eat more OP
>>36332208
180 cm, 59 kg at 19 years .
Now I'm 23 and I weight 91kg .
It was hard, and it took me a while, but I finally fucking made it.
I just started working out after many years of doing fuckall.
195 cm tall (6,4 I think)
About 110 kg. 23 years old.
>>36334063
>eating half a pizza
>"how do you guys eat so much"
bitch half of a pizza, especially one from a pizza place, is like 1500 calories.
>>36334063
Just eat multiple meals over the day all time. Have a big snack every 2-3 hours.
Anyone dirty bulk out of skele mode? Like 6lbs a month for a couple months?
I'm 120lbs 5'9 and almost 19. I don't give a fuck about my 6 pack or cuts, I just want to be big and strong but don't want to turn into a fat fuck at the same time
