Poorfag fitness
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Poorshits unite and share your secrets of training, nutrition, etc
Picrelated, 40lbs dumbbells for FUNCTIONAL ST8 with adjustable weight
In jail we filled up industrial bags with water. Wrapped them up in like 3 sheets.
The YMCA does financial aid for memberships based on need. Went there for a year at $10 a month.
>>36324189
Go away Kali
>>36324300
I'm not Kali. I'm just a cracka from Jew York.
>>36324300
learn2 hyphy mud faggot
>be starving student
>can't find basic as fuck entry-level barista shit
>stock up on meals I can eat leftovers of
>preferably ones where I can turn it into something new so I don't get burnt out eating plain chicken breasts day in day out
>cardio is free
>so are pushups
>save up and buy some dumbbells, one at a time
It's slower than going to a gym, but I saw noticeable results when I was studying.
Who eating /chickenwhole/ here?
And by whole I mean WHOLE of it, skin and bones included
>>36323757
Get a good bodyweight fitness routine, get a backpack to put dirt/water/rocks/whatever in if you don't like the weird progressions the have.
You'll want some kind of barbell for legs eventually, i find a pipe with tires hanging off the end works fairly well.
>>36323757
Lots of milk, legumes, rice and sale meat if it's available.
Buckets with rocks/water and an old bathroom scale to weigh them
Low rep difficult calisthenics
Sleeping is freeeeeeeee
>tfw you can only bench 146L
>>36324207
That's like 1/8 of what you pay here in switzerland
Is there a better exercise than pushups that you can do at home?
>>36324958
Pullups and levers if you have the bar.
If not - planks, PPPs, wallstand, dips (2 chairs nigga)
>>36324927
Is that why you guys are pushing for gym prescriptions ? Because it's expensive ?
>>36324622
Wish I could bench 188 litres, fuck
