How do I obtain a physique like this?
Roid and start enjoying cocks.
Calories in, calories out :^)
Lemme see you dick and I'll tell ya big boy.
>>36314940
Pick things up and put them down
>>36314940
2 years with proper diet and lifting
SS and GOMAD
>>36314973
My dick is disappointing
roids
>>36314988
nice meme
>>36314940
Gear and skip traps constantly
100 push ups
100 squats
100 crunches
run 10km a day
>>36314940
Tren hard every day
Eat clen
Anavar gove up!
>>36314940
You don't have to roid to get that that probably a year and a half worth of lifting
>>36314940
Eat tren clean hard
>>36314940
i dont
>>36314940
trade your neck for gains
>>36316771
lmfao this would yeild 0 results
>>36314952
>>36315552
>>36315600
>>36316694
>>36316810
>>36317792
Hey man stop being so negative!!!
I've lifted for 1 year and I made a ton of changes!!!
Just wait until I've lifted for 2 years, and then 3 years!!!
Based on my current progress by my 10th year lifting I'll be exactly like Jeff Seid and Matt Ogus!!!! They're 10 year lifters and look at their gains!!!! Hard Work and DEDICATION!!!! Thats all you need man.
Based on the amount of gains I made in my first year lifting I could easily help you out if you need anything bro!!! if you're struggling im here to answer any questions!!!
My progress in my first year has been so outstanding it's just a matter of time before I look like my goal body :^)
Kind regards,
Ignorant-normie-faggot.
>>36319540
Pasta. This is boring why bother?
>>36319546
it's not boring, it's what literally 99% of /fit/ need to hear
they also need to take a look at this thread
>>36319485
>>36319549
You're trying way too hard just go to bed. No one cares about your copy paste abilities, I don't even read past the first line of them anyway.
>>36319578
I'm actually not the guy who posted the pasta
I'm curious as to why you think I'm trolling though? Honestly I'm trying to shed some light on people's delusions about what people who lift for a long time, with dedication and consistency WITHOUT drugs actually look like
What's the problem?