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Is it possible and what I need to do?
(I stand to lose $150 if don't make it, if I win get $150)
Literally not possible without the use Of DNP. Even then its not possible
That a kg every 2 days
Starve and Sodium Deprive yourself. Pop a few diuretics while your at it. Hope you don't die, you might be pissing blood by the end of it.
>>36307268
>Drop down from 85kg to 70kg in a month
That's cutting at a deficit of 3,850 calories a day..
Your TDEE is around 2000/day.
That means in addition to eating NOTHING, you would have to make up an additional 1850 calories.
So if you eat literally nothing and run two hours a day you'll make it.
You'll probably die, but you'll have $150 bucks.
Offer to settle now for $75 and stay healthy, idiot.
>>36307280
>impossible with dnp
>kg every 2 days
Love when retards give advice
General consensus is not without dying?
Well that's 150 down the drain.
My friend lost 10 kilos in a month by going on a 1000 cal maintenance lol but YMMV
He looking skelly as fuck now and had no gainz to begin with.
Think before you make retarded bets next time.
>>36307268
Easy, have your left arm or other limb surgically cut off on the day while keeping the limp frozen.
Then get it reattached.
Other than that, nope.
>>36307268
Just pay a vet $100 to cut your leg off
>>36307280
What is DNP?
>>36307456
Well?
>>36307551
Poison people take to increase energy expenditure.
>>36307268
look up lyle mcdonalds rapid fat loss or extreme rapid fat loss, with the second one you can achive a fat loss( a true fat loss not water or muscle) of 3 kg per week, good luck
>>36307268
You're fucking idiot. I wouldn't do that for 10K
But go ahead and fuck up your body
>>36307597
>But go ahead and fuck up your body
Any advice on that?
>>36307456
Literally a toxin that stops your electron transport chain. Similar to cyanide.
Associated with rapid weghtloss, severe overheating (this is the major cause of fatalities, with 110 degree fevers commonplace), and cataracts, even on small doses.
>>36307268
You could lose 5kg at a push over a month and then you would need to do a very dramatic water weight cut. It will extremely difficult, unhealthy and bordering on fatal, but it's possible
What's it like being retarded?
>>36307619
Fearmongering garbage. If you dont use it like a retard its fine.
>>36307688
> no long term studies
So it's totally fine
>>36307688
I've read news articles on it , sounds a bit too dangerous for me.
It is possible.
It's called having the self discipline to start loosing weight sooner, rather than waiting until the last minute like a retarded teenager.
>>36307688
You're insane if you think DNP is safe even in small doses.
It literally fucks up your metabolism.... hence why it makes you lose weight.
Just take a look at the research into it. There is a reason it was banned in 1938 (!!!) when, even then, they considered it too dangerous for human comsumption.
Now we know about even more of it's damaging effects on the body.
You are fucking insane. Stop giving fucktarded advice. You will literally kill people.
>>36307688
>needing life-threatening drugs to just stop shoving food in your mouth like a fat ass fatass with zero discipline
>everyone else is a retard!!!11!!1
>>36307280
Nigger I lost 22kg in two days!
Here's what I did:
>Enlist in army to collect them huge army payroll Euros
>Also to help out amerifats in one of their pointless wars
>Estcoy 12
>Kill a few sand niggers in my 8 months
>Go back for another rotation
>In Helmands province
>Foot patrol
>Shitty village road
>Suddenly large explosion
>Regain consciousness in medevac
>Lost both legs, also 22kg lighter now
>Collecting huge cripple war hero euros for the rest of my life
Is good. Do this and you'll reach your goal
>>36307882
Jokes' been done already.
Fine I get it, I will lose $150 in 30 days time.
>>36307902
Actually if you're over 200kg you might find it easy to lose 15 in a month.
What's your current weight? Given you're using kilos and not pounds it increases the chances you're not american and don't weigh as much.
>>36307268
cut of your limbs its an easy weight loss
or rig a scale and just stand on it.
>>36307902
Fak you nigger its good to get free money and bitches love war hero
It's easy I did it once just don't put anything in your body except water and Vitaminwater pills
>>36307924
This. You can get a free robotic limb too, which is better than your normal ones
Also Implying you live in a socialistic country
>>36307268
I did it in 2 months,it was pretty shit
>>36307922
I'm 85kg which is 187lbs.
>>36307979
Kek you stand no chance.
Why did you make such a dumbass bet anyway?
>>36307268
it's gonna be mostly water and you're gonna have to have crazy selfcontrol. Read up on how to cut water and eat like an apple a day or something
>>36307989
Wasn't thinking it through.
Thought I weighed less than I did.
Someone did a similar bet to lose 15kg in a month and he lost 11kg.
Most of the posts seem to be of only diets are there no exercises?
>>36308063
See>>36308057
you might be able to pull it off if you're short.
>>36308079
HIIT
>>36307979
>>36308079
Kek exercise won't do shit in an actual fast you need al your energy for daily tasks also it barely burns anything exercises are to make your body healthy not slimmer
>>36308090
is that tiny trip
he has gyno
is it all the var he abuses
>>36307268
Pro fighters do it so yes its possible.
>>36308090
How short?
>>36307268
>goes to 4chan
>uses reddit meme
>>36308126
he doesn't have gyno and he doesn't do var you little fuck
>>36308196
5'4
>>36307268
>Is it possible and what I need to do?
>(I stand to lose $150 if don't make it, if I win get $150)
Went from 83kg to 72kg (183lbs to 162lbs) in 4wks. That's the "fast" route through calorie maintenance
>>36307955
This + EC stack, should be doable
>>36308309
Not that guy, but Tiny literally admitted to using anavar when he was here all the time.
He doesn't have gyno tho
>>36308374
he did a failed cycle. he quit it early because he got crazy sides. turns out var isn't good for you when you're depressed af :^)
>>36307862
As long as you don't have trolol shit genetics it's fine. All these sensationalized stories you here are in a very small minority, they just make better headlines than "guy reaches goals and is generally happier for it".
And it's not about having no self control, it's about making 6 months of progress in 3 weeks. Why am i even arguing with this low effort bait cuck...
>>36308327
Almost 5'8.
Fuck, fuck.
>>36308361
Can I do it without the drugs. Also I have 5 weeks due to 'unforeseen circumstances'. How much does an added week help?
>>36308652
Ec stack isnt drugs
>>36308390
>turns out var isn't good for you when you're depressed af :^)
Pretty sure orals aren't good for you, period.
>>36308407
>it's about making 6 months of progress in 3 weeks
Implying you'd ever look like you roid if you lifted for 6,000 months natty. Its about looking like you roid, for some people.
>>36308693
Err.. what is it? I googled it and ECA came up.
>>36307575
This is your best bet but unless you're super obese I don't think you'll drop 15 kilos in a month.
>>36308349
>through calorie maintenance
What exactly was the limit you set?
>>36308853
Ephedrine + caffeine, boosts your metabolism a bit
>>36308079
On a minimal or moderate decrease in calories exercise /cardio is a nice addition to help speed up the weight loss progress.
When you eat at extremely low calories cardio will actually just fuck up your hormones even more and slow your metabolism Down faster.
>>36307268
only with extreme water cutting. even if you starve yourself completely, you won't lose more than ~8kg. the rest has to be done by losing water
only consume supplements such as multi vitamin, limit the amount you drink
you will feel completely shit, you might permanently damage your body, it definitely won't be worth the difference of $300 and you are a fucking retard but go ahead and try
>>36308349
Big deifference between dropping 11kilos vs 15. Dropping 20lbs in a month is totally doable if you have some weight to lose. Dropping 30 or more lbs in a month at 187lbs has to be close to impossible.
>>36307268
you can do it under 150
>buy a knife
>cut off your leg>you won
it's not a sprint it's a marathon
>>36308929
I lost about 10kg in a week when I had pneumonia in spite of eating and drinking a little bit as well as lying in my bed >90% of the time
don't forget, your tissue contains much water. for example when you drop 9mcal, which is equivalent to 1kg fat, you will actually lose more around 1.5-2kg of bodyweight. and if you dehydrate yourself, you will rapidly lose weight
>>36307808
You are a mongoloid, that's not how drug safety is working.
It's banned cause people overdosed (cause they are retards and cant execute simple shit like take one capsule per day) and died because of that. Before it was used on A LOT of people, and the side effects on that mild 300mg/day dosage were very mild. Yes there is cases of cataracts associated with a rare genetic defect (1:100000). Other than that there's nothing dangerous going on within therapeutic boundaries.
If you overdose you die, yea that's true. But that's also true for Aspirin, Acetaminophen, pretty much every tricyclic Antidepressant, every Opioid, every Benzo, every Antiarrythmic, etc.
Using drugs is and will always be a tradeoff between sideeffects and wanted effects. If you do your research and use it with caution (like you should do), check the dosage and dont overdose, it won't harm you, that's why it became so popular back then in the first place.
>>36307882
>lost both legs
>22kg
you had no legs to begin with mate
