I'll eat broccoli and only broccoli for 3 days to clean my body from toxins, you think it's good idea? some youtube bodybuilder recommends it, so why not?
also: http://www.cbsnews.com/news/broccoli-compound-shows-promise-for-treating-autism/
if that youtube guy recommends it then it must be good. go for it
>>36300390
Dunno mang but I got 11 days to lose 3kg so I'm getting at least 70% of my calories from broccoli/spinach
Shit fucking sucks but I got an amateur boxing match on the 19th and I know I'm gonna be coming in heavy. I know I won't lose the 3kg in that space of time but I'm trying to lose as much as possible. Based Broccoli keeps me feeling full for hours if I have huge portions of it in one sitting.
>>36300390
What the fuck are toxins
>>36300462
I think it's what venomous snakes put into you when they bite you Senpai.
>>36300473
No that's venom
>>36300462
alcohol, metals, all the bad shit that makes your breath smell bad n shit, also broccoli cleanse unfucks your bowels, helps to push out all the old, digested matter and have great benefits for your skin
As someone who ate about 2 lbs of broccoli today, I must say that is the dumbest shit I've ever heard. Eat broccoli. Eat a lot of broccoli. Eat other things too, though. You won't get enough protein from broccoli on its own. Also, every single "detox" outside of the context of ceasing drugs/alcohol is made-up hippie bullshit.
>>36300484
The body I've lost... the comrades I've lost... won't stop hurting... It's like they're all still there. You feel it, too, don't you?
>>36300456
Enema man. You've probably got at least 2kg of shit backed up in your GI tract.
>>36300492
What? Your body metabolizes alcohol. Why would brocolli push out these supposed body metals?
Heres an idea anon. Murder someone, or bribe a doctor to transplant another liver in you
Then steal a dialysis machine from someone suffering kidney failure. Whammo, top notch detox!
>>36300492
bacteria?
>>36300542
Just read into this and now ordered a kit off amazon.
Thanks Anon.
Yo Elliot
>>36300630
dude's kinda retarded at moments, but overall gives solid advice
>>36300493
This.
Have lost 30 pounds since Christmas. I do a green medley, about 400gr of frozen broccoli, spinach and peas. Just fill up a tupperware with it and take it for lunch, don't need a fridge. Nuke it and throw on some hot sauce. 200kcal lunch and it really fills you up. Was a little bloated the first few days from all the fiber, but since then it has been glorious. Never been this regular in my life. Doing this 5 days a week for lunch, alternating with sushi and a spinach salad on tue/fri. Do smaller quantities of it with dinner along with chicken breasts and lentil/bean/barley/whatever-is-on-sale soup.
>>36300492
He was being faceicious. Using that word means you're fucking stupid.
>>36300390
Broccoli makes me fart and only fart for 3 days.
>>36302905
I'm doing the exact same thing to lose weight for an upcoming deadline. All dat fiber keeps me full in a way other food can't.
I've experimented with high protein low carb, eating whatever the fuck I want as long as I track my calories, drinking more water, drinking less water, intermittent fasting.
I tried all those things in the past but the only one that seriously works is eating huge portions of green veggies with meat/fish
>>36302943
>"faceicious"
>"you're fucking stupid"
>>36300484
No, Venom is the Spider-Man guy
>>36300390
>shows promise for treating autism
Sounds like its exactly what /fit/ needs
>>36300492
what metals, exactly? the ones bound the countless enzymes that need them to function?
>>36300390
It might sound weird but when I was juicing, broccoli, oats, and 100% grape juice was one of my favorites.
Helped to have a sams or costco membership for cheap bulk organic shit
>felt so fucking healthy why isn't everyone doing this
broccoli confirmed for god-tier /fit/ food
>>36305377
/fit, i'm a very boring person, a very fat, boring person, can i lose some extra weight by only eating broccoli, fish, chicken and only drinking water? i'm trying to lose some extra weight before may. of course i'll be doing a shit ton of cardio too.
>>36305409
Yeah you can, but you don't really need to. Eat other vegetables too along with lean meats and drinking water. You'll still lose weight at a quick rate depending on how fat you are. You'll still be a boring person though unless you work on more things than your diet.
>>36305409
of course you can...
>>36305409
Just make sure you also eat a strawberry a day, it keeps the protons from making you constipated
>>36305377
nice dubs faggot
>>36300390
>2016
>Falling for the detox meme
Just eat normally
>>36300492
>I eat broccoli to cleanse my body from all those stupid metals and bacteria and because I have accumulated too much old shit in my colon
Now I remember why I haven't visited this board in a year
>>36300390
Oats for breakfast, spinach with lunch, broccoli with dinner every day nigger.
It's just high fibre. I would also suggest eating based black beans with your chicken broccoli and rice for protein and fibre gains.
>it makes you poop. That's all a detox is.
>>36305784
Jesus you're still here and turned into a tripfag
>>36303096
You're thinking of Deadpool.
>>36305789
OK let's play the 'which anon is this' game. chinstrap?
